| NAME |
LAMB,AUS,IMP,FRSH,COMP OF RTL CUTS,LN,1/8"FAT,RAW |
| CODE |
17-282 |
| PROTEIN; GM/100G |
20.25 |
| LIPIDS; GM/100G |
6.18 |
| CARBOHYDRATE; GM/100G |
0 |
| FOOD ENERGY; KCAL/100G |
142 |
| WATER; GM/100G |
73.22 |
| CALCIUM; MG/100G |
12 |
| IRON; MG/100G |
1.59 |
| COMMON UNITS |
oz |
| MAGNESIUM; MG/100G |
22 |
| PHOSPHORUS; MG/100G |
188 |
| POTASSIUM; MG/100G |
320 |
| SODIUM; MG/100G |
83 |
| ZINC; MG/100G |
4.21 |
| COPPER; MG/100G |
.165 |
| MANGANESE; MG/100G |
.013 |
| GRAMS/COMMON UNIT |
28.35 |
| THIAMIN; MG/100G |
.149 |
| RIBOFLAVIN; MG/100G |
.293 |
| NIACIN; MG/100G |
5.595 |
| PANTOTHENIC ACID; MG/100G |
.618 |
| VITAMIN B6; MG/100G |
.386 |
| VITAMIN B12; MCG/100G |
2.77 |
| LINOLEIC ACID; GM/100G |
.167 |
| LINOLENIC ACID; GM/100G |
.078 |
| CHOLESTEROL; MG/100G |
64 |
| SATURATED FAT; GM/100G |
2.54 |
| MONOUNSATURATED FAT; GM/100G |
2.53 |
| POLYUNSATURATED FAT; GM/100G |
.276 |
| ASH; GM/100G |
.99 |
| % AS PURCHASED |
66 |
| TRYPTOPHAN; GM/100G |
.236 |
| THREONINE; GM/100G |
.865 |
| ISOLEUCINE; GM/100G |
.978 |
| LEUCINE; GM/100G |
1.574 |
| LYSINE; GM/100G |
1.788 |
| METHIONINE; GM/100G |
.518 |
| CYSTINE; GM/100G |
.243 |
| PHENYLALANINE; GM/100G |
.823 |
| TYROSINE; GM/100G |
.68 |
| EDITABLE? |
NO |
| VALINE; GM/100G |
1.092 |
| ARGININE; GM/100G |
1.202 |
| HISTIDINE; GM/100G |
.641 |
| ALANINE; GM/100G |
1.218 |
| ASPARTIC ACID; GM/100G |
1.782 |
| GLUTAMIC ACID; GM/100G |
2.938 |
| GLYCINE; GM/100G |
.988 |
| PROLINE; GM/100G |
.849 |
| SERINE; GM/100G |
.752 |
| CAPRIC ACID; GM/100G |
.006 |
| LAURIC ACID; GM/100G |
.013 |
| MYRISTIC ACID; GM/100G |
.188 |
| PALMITIC ACID; GM/100G |
1.297 |
| PALMITOLEIC ACID; GM/100G |
.116 |
| STEARIC ACID; GM/100G |
.929 |
| OLEIC ACID; GM/100G |
2.338 |
| ARACHIDONIC ACID; GM/100G |
.029 |
| SELENIUM; MCG/100G |
8.6 |
| SOURCE OF DATA |
USDA Std. Reference, Release 23 |
