| NAME |
LAMB,AUS,IMP,FRSH,COMP OF RTL CUTS,LN,1/8"FAT,CKD |
| CODE |
17-283 |
| PROTEIN; GM/100G |
26.71 |
| LIPIDS; GM/100G |
9.63 |
| CARBOHYDRATE; GM/100G |
0 |
| FOOD ENERGY; KCAL/100G |
201 |
| WATER; GM/100G |
63.75 |
| CALCIUM; MG/100G |
16 |
| IRON; MG/100G |
2.05 |
| COMMON UNITS |
oz |
| MAGNESIUM; MG/100G |
24 |
| PHOSPHORUS; MG/100G |
207 |
| POTASSIUM; MG/100G |
318 |
| SODIUM; MG/100G |
80 |
| ZINC; MG/100G |
5.14 |
| COPPER; MG/100G |
.153 |
| MANGANESE; MG/100G |
.014 |
| GRAMS/COMMON UNIT |
85 |
| THIAMIN; MG/100G |
.131 |
| RIBOFLAVIN; MG/100G |
.36 |
| NIACIN; MG/100G |
5.812 |
| PANTOTHENIC ACID; MG/100G |
.876 |
| VITAMIN B6; MG/100G |
.394 |
| VITAMIN B12; MCG/100G |
3.01 |
| LINOLEIC ACID; GM/100G |
.249 |
| LINOLENIC ACID; GM/100G |
.116 |
| CHOLESTEROL; MG/100G |
87 |
| SATURATED FAT; GM/100G |
4.048 |
| MONOUNSATURATED FAT; GM/100G |
3.857 |
| POLYUNSATURATED FAT; GM/100G |
.418 |
| ASH; GM/100G |
1.05 |
| % AS PURCHASED |
68 |
| TRYPTOPHAN; GM/100G |
.312 |
| THREONINE; GM/100G |
1.141 |
| ISOLEUCINE; GM/100G |
1.291 |
| LEUCINE; GM/100G |
2.077 |
| LYSINE; GM/100G |
2.359 |
| METHIONINE; GM/100G |
.684 |
| CYSTINE; GM/100G |
.321 |
| PHENYLALANINE; GM/100G |
1.086 |
| TYROSINE; GM/100G |
.898 |
| EDITABLE? |
NO |
| VALINE; GM/100G |
1.44 |
| ARGININE; GM/100G |
1.586 |
| HISTIDINE; GM/100G |
.846 |
| ALANINE; GM/100G |
1.607 |
| ASPARTIC ACID; GM/100G |
2.351 |
| GLUTAMIC ACID; GM/100G |
3.877 |
| GLYCINE; GM/100G |
1.304 |
| PROLINE; GM/100G |
1.12 |
| SERINE; GM/100G |
.992 |
| CAPRIC ACID; GM/100G |
.009 |
| LAURIC ACID; GM/100G |
.023 |
| MYRISTIC ACID; GM/100G |
.303 |
| PALMITIC ACID; GM/100G |
2.031 |
| PALMITOLEIC ACID; GM/100G |
.174 |
| STEARIC ACID; GM/100G |
1.501 |
| OLEIC ACID; GM/100G |
3.567 |
| ARACHIDONIC ACID; GM/100G |
.038 |
| SELENIUM; MCG/100G |
11 |
| SOURCE OF DATA |
USDA Std. Reference, Release 23 |
