LAMB,AUS,IMP,FRSH,FAT,RAW (12116)    FOOD NUTRIENTS (112)

Name Value
NAME LAMB,AUS,IMP,FRSH,FAT,RAW
CODE 17-284
PROTEIN; GM/100G 6.27
LIPIDS; GM/100G 68.87
CARBOHYDRATE; GM/100G 0
FOOD ENERGY; KCAL/100G 648
WATER; GM/100G 25.08
CALCIUM; MG/100G 19
IRON; MG/100G .63
COMMON UNITS oz
MAGNESIUM; MG/100G 7
PHOSPHORUS; MG/100G 71
POTASSIUM; MG/100G 112
SODIUM; MG/100G 33
ZINC; MG/100G 1.06
COPPER; MG/100G .046
GRAMS/COMMON UNIT 28.35
THIAMIN; MG/100G .057
RIBOFLAVIN; MG/100G .107
NIACIN; MG/100G 1.753
PANTOTHENIC ACID; MG/100G .263
VITAMIN B6; MG/100G .111
VITAMIN B12; MCG/100G 1.06
LINOLEIC ACID; GM/100G 1.652
LINOLENIC ACID; GM/100G .798
CHOLESTEROL; MG/100G 77
SATURATED FAT; GM/100G 35.353
MONOUNSATURATED FAT; GM/100G 27.975
POLYUNSATURATED FAT; GM/100G 2.844
ASH; GM/100G .35
% AS PURCHASED 100
TRYPTOPHAN; GM/100G .073
THREONINE; GM/100G .268
ISOLEUCINE; GM/100G .303
LEUCINE; GM/100G .487
LYSINE; GM/100G .553
METHIONINE; GM/100G .16
CYSTINE; GM/100G .075
PHENYLALANINE; GM/100G .255
TYROSINE; GM/100G .211
EDITABLE? NO
VALINE; GM/100G .338
ARGININE; GM/100G .372
HISTIDINE; GM/100G .199
ALANINE; GM/100G .377
ASPARTIC ACID; GM/100G .551
GLUTAMIC ACID; GM/100G .909
GLYCINE; GM/100G .306
PROLINE; GM/100G .263
SERINE; GM/100G .233
CAPRIC ACID; GM/100G .142
LAURIC ACID; GM/100G .241
MYRISTIC ACID; GM/100G 2.942
PALMITIC ACID; GM/100G 16.2
PALMITOLEIC ACID; GM/100G 1.334
STEARIC ACID; GM/100G 14.089
OLEIC ACID; GM/100G 25.771
ARACHIDONIC ACID; GM/100G .263
SELENIUM; MCG/100G 4
SOURCE OF DATA USDA Std. Reference, Release 23