| NAME |
LAMB,AUS,IMP,FRSH,FORESHANK,LN&FAT,1/8"FAT,RAW |
| CODE |
17-286 |
| PROTEIN; GM/100G |
18.85 |
| LIPIDS; GM/100G |
12.68 |
| CARBOHYDRATE; GM/100G |
0 |
| FOOD ENERGY; KCAL/100G |
195 |
| WATER; GM/100G |
68.31 |
| CALCIUM; MG/100G |
12 |
| IRON; MG/100G |
1.38 |
| COMMON UNITS |
oz |
| MAGNESIUM; MG/100G |
19 |
| PHOSPHORUS; MG/100G |
158 |
| POTASSIUM; MG/100G |
270 |
| SODIUM; MG/100G |
96 |
| ZINC; MG/100G |
5.4 |
| COPPER; MG/100G |
.092 |
| MANGANESE; MG/100G |
.009 |
| GRAMS/COMMON UNIT |
28.35 |
| THIAMIN; MG/100G |
.094 |
| RIBOFLAVIN; MG/100G |
.219 |
| NIACIN; MG/100G |
5.265 |
| PANTOTHENIC ACID; MG/100G |
.623 |
| VITAMIN B6; MG/100G |
.264 |
| VITAMIN B12; MCG/100G |
2.48 |
| LINOLEIC ACID; GM/100G |
.349 |
| LINOLENIC ACID; GM/100G |
.159 |
| CHOLESTEROL; MG/100G |
67 |
| SATURATED FAT; GM/100G |
5.981 |
| MONOUNSATURATED FAT; GM/100G |
5.293 |
| POLYUNSATURATED FAT; GM/100G |
.596 |
| ASH; GM/100G |
.85 |
| % AS PURCHASED |
58 |
| TRYPTOPHAN; GM/100G |
.22 |
| THREONINE; GM/100G |
.805 |
| ISOLEUCINE; GM/100G |
.911 |
| LEUCINE; GM/100G |
1.466 |
| LYSINE; GM/100G |
1.665 |
| METHIONINE; GM/100G |
.482 |
| CYSTINE; GM/100G |
.226 |
| PHENYLALANINE; GM/100G |
.766 |
| TYROSINE; GM/100G |
.633 |
| EDITABLE? |
NO |
| VALINE; GM/100G |
1.016 |
| ARGININE; GM/100G |
1.119 |
| HISTIDINE; GM/100G |
.597 |
| ALANINE; GM/100G |
1.134 |
| ASPARTIC ACID; GM/100G |
1.659 |
| GLUTAMIC ACID; GM/100G |
2.735 |
| GLYCINE; GM/100G |
.92 |
| PROLINE; GM/100G |
.79 |
| SERINE; GM/100G |
.7 |
| CAPRIC ACID; GM/100G |
.022 |
| LAURIC ACID; GM/100G |
.039 |
| MYRISTIC ACID; GM/100G |
.489 |
| PALMITIC ACID; GM/100G |
2.844 |
| PALMITOLEIC ACID; GM/100G |
.258 |
| STEARIC ACID; GM/100G |
2.298 |
| OLEIC ACID; GM/100G |
4.87 |
| ARACHIDONIC ACID; GM/100G |
.063 |
| SELENIUM; MCG/100G |
7.2 |
| SOURCE OF DATA |
USDA Std. Reference, Release 23 |
