| NAME |
LAMB,AUS,IMP,FRSH,FORESHANK,LN&FAT,1/8"FAT,CKD,BRSD |
| CODE |
17-287 |
| PROTEIN; GM/100G |
24.78 |
| LIPIDS; GM/100G |
14.44 |
| CARBOHYDRATE; GM/100G |
0 |
| FOOD ENERGY; KCAL/100G |
236 |
| WATER; GM/100G |
60.47 |
| CALCIUM; MG/100G |
16 |
| IRON; MG/100G |
1.79 |
| COMMON UNITS |
oz |
| MAGNESIUM; MG/100G |
21 |
| PHOSPHORUS; MG/100G |
167 |
| POTASSIUM; MG/100G |
244 |
| SODIUM; MG/100G |
93 |
| ZINC; MG/100G |
6.96 |
| COPPER; MG/100G |
.116 |
| MANGANESE; MG/100G |
.011 |
| GRAMS/COMMON UNIT |
85 |
| THIAMIN; MG/100G |
.086 |
| RIBOFLAVIN; MG/100G |
.262 |
| NIACIN; MG/100G |
5.013 |
| PANTOTHENIC ACID; MG/100G |
.618 |
| VITAMIN B6; MG/100G |
.244 |
| VITAMIN B12; MCG/100G |
3 |
| LINOLEIC ACID; GM/100G |
.375 |
| LINOLENIC ACID; GM/100G |
.178 |
| CHOLESTEROL; MG/100G |
91 |
| SATURATED FAT; GM/100G |
6.794 |
| MONOUNSATURATED FAT; GM/100G |
5.959 |
| POLYUNSATURATED FAT; GM/100G |
.601 |
| ASH; GM/100G |
.78 |
| % AS PURCHASED |
55 |
| TRYPTOPHAN; GM/100G |
.289 |
| THREONINE; GM/100G |
1.058 |
| ISOLEUCINE; GM/100G |
1.197 |
| LEUCINE; GM/100G |
1.927 |
| LYSINE; GM/100G |
2.188 |
| METHIONINE; GM/100G |
.634 |
| CYSTINE; GM/100G |
.297 |
| PHENYLALANINE; GM/100G |
1.007 |
| TYROSINE; GM/100G |
.832 |
| EDITABLE? |
NO |
| VALINE; GM/100G |
1.336 |
| ARGININE; GM/100G |
1.471 |
| HISTIDINE; GM/100G |
.785 |
| ALANINE; GM/100G |
1.491 |
| ASPARTIC ACID; GM/100G |
2.18 |
| GLUTAMIC ACID; GM/100G |
3.595 |
| GLYCINE; GM/100G |
1.209 |
| PROLINE; GM/100G |
1.039 |
| SERINE; GM/100G |
.92 |
| LAURIC ACID; GM/100G |
.045 |
| MYRISTIC ACID; GM/100G |
.562 |
| PALMITIC ACID; GM/100G |
3.186 |
| PALMITOLEIC ACID; GM/100G |
.289 |
| STEARIC ACID; GM/100G |
2.694 |
| OLEIC ACID; GM/100G |
5.474 |
| ARACHIDONIC ACID; GM/100G |
.04 |
| SELENIUM; MCG/100G |
8.3 |
| SOURCE OF DATA |
USDA Std. Reference, Release 23 |
