| NAME |
CEREALS, WHEATENA, W/SALT, (WHEAT) |
| CODE |
8-182 |
| PROTEIN; GM/100G |
2.03 |
| LIPIDS; GM/100G |
.45 |
| CARBOHYDRATE; GM/100G |
11.74 |
| FOOD ENERGY; KCAL/100G |
59 |
| WATER; GM/100G |
85.4 |
| CALCIUM; MG/100G |
6 |
| IRON; MG/100G |
.56 |
| COMMON UNITS |
cups |
| MAGNESIUM; MG/100G |
21 |
| PHOSPHORUS; MG/100G |
60 |
| POTASSIUM; MG/100G |
77 |
| SODIUM; MG/100G |
238 |
| ZINC; MG/100G |
.69 |
| COPPER; MG/100G |
.057 |
| MANGANESE; MG/100G |
.817 |
| ALPHA TOCOPHEROL; MG/100G |
.53 |
| VITAMIN A; IU/100G |
3 |
| ASCORBIC ACID; MG/100G |
0 |
| GRAMS/COMMON UNIT |
243 |
| THIAMIN; MG/100G |
.011 |
| RIBOFLAVIN; MG/100G |
.022 |
| NIACIN; MG/100G |
.546 |
| PANTOTHENIC ACID; MG/100G |
.042 |
| VITAMIN B6; MG/100G |
.019 |
| FOLATE; MCG/100G |
9 |
| VITAMIN B12; MCG/100G |
0 |
| LINOLEIC ACID; GM/100G |
.222 |
| LINOLENIC ACID; GM/100G |
.018 |
| CHOLESTEROL; MG/100G |
0 |
| SATURATED FAT; GM/100G |
.091 |
| MONOUNSATURATED FAT; GM/100G |
.067 |
| POLYUNSATURATED FAT; GM/100G |
.24 |
| VITAMIN A; RE/100G |
0 |
| ASH; GM/100G |
.38 |
| ALCOHOL; GM/100G |
0 |
| CAFFEINE; MG/100G |
0 |
| TOTAL DIETARY FIBER; GM/100G |
2 |
| TOTAL TOCOPHEROL; MG/100G |
.53 |
| % AS PURCHASED |
100 |
| EDITABLE? |
NO |
| CAPRIC ACID; GM/100G |
0 |
| LAURIC ACID; GM/100G |
0 |
| MYRISTIC ACID; GM/100G |
0 |
| PALMITIC ACID; GM/100G |
.089 |
| PALMITOLEIC ACID; GM/100G |
0 |
| STEARIC ACID; GM/100G |
.003 |
| OLEIC ACID; GM/100G |
.067 |
| ARACHIDONIC ACID; GM/100G |
0 |
| VITAMIN K; MCG/100G |
.4 |
| SELENIUM; MCG/100G |
11 |
| SOURCE OF DATA |
USDA Std. Reference, Release 10 |
