LAMB,AUS,IMP,FRSH,FORESHANK,LN,1/8"FAT,RAW (12120)    FOOD NUTRIENTS (112)

Name Value
NAME LAMB,AUS,IMP,FRSH,FORESHANK,LN,1/8"FAT,RAW
CODE 17-288
PROTEIN; GM/100G 20.83
LIPIDS; GM/100G 3.81
CARBOHYDRATE; GM/100G 0
FOOD ENERGY; KCAL/100G 123
WATER; GM/100G 75.13
CALCIUM; MG/100G 11
IRON; MG/100G 1.5
COMMON UNITS oz
MAGNESIUM; MG/100G 20
PHOSPHORUS; MG/100G 171
POTASSIUM; MG/100G 295
SODIUM; MG/100G 106
ZINC; MG/100G 6.08
COPPER; MG/100G .099
MANGANESE; MG/100G .01
GRAMS/COMMON UNIT 28.35
THIAMIN; MG/100G .1
RIBOFLAVIN; MG/100G .237
NIACIN; MG/100G 5.82
PANTOTHENIC ACID; MG/100G .68
VITAMIN B6; MG/100G .288
VITAMIN B12; MCG/100G 2.71
LINOLEIC ACID; GM/100G .143
LINOLENIC ACID; GM/100G .058
CHOLESTEROL; MG/100G 66
SATURATED FAT; GM/100G 1.344
MONOUNSATURATED FAT; GM/100G 1.712
POLYUNSATURATED FAT; GM/100G .241
ASH; GM/100G .93
% AS PURCHASED 50
TRYPTOPHAN; GM/100G .243
THREONINE; GM/100G .89
ISOLEUCINE; GM/100G 1.007
LEUCINE; GM/100G 1.62
LYSINE; GM/100G 1.84
METHIONINE; GM/100G .533
CYSTINE; GM/100G .25
PHENYLALANINE; GM/100G .847
TYROSINE; GM/100G .7
EDITABLE? NO
VALINE; GM/100G 1.123
ARGININE; GM/100G 1.237
HISTIDINE; GM/100G .66
ALANINE; GM/100G 1.253
ASPARTIC ACID; GM/100G 1.833
GLUTAMIC ACID; GM/100G 3.023
GLYCINE; GM/100G 1.017
PROLINE; GM/100G .873
SERINE; GM/100G .773
CAPRIC ACID; GM/100G .003
LAURIC ACID; GM/100G .008
MYRISTIC ACID; GM/100G .102
PALMITIC ACID; GM/100G .735
PALMITOLEIC ACID; GM/100G .088
STEARIC ACID; GM/100G .436
OLEIC ACID; GM/100G 1.57
ARACHIDONIC ACID; GM/100G .032
SELENIUM; MCG/100G 8
SOURCE OF DATA USDA Std. Reference, Release 23