LAMB,AUS,IMP,FRSH,FORESHANK,LN,1/8"FAT,CKD,BRSD (12121)    FOOD NUTRIENTS (112)

Name Value
NAME LAMB,AUS,IMP,FRSH,FORESHANK,LN,1/8"FAT,CKD,BRSD
CODE 17-289
PROTEIN; GM/100G 27.5
LIPIDS; GM/100G 5.22
CARBOHYDRATE; GM/100G 0
FOOD ENERGY; KCAL/100G 165
WATER; GM/100G 66.93
CALCIUM; MG/100G 14
IRON; MG/100G 1.91
COMMON UNITS oz
MAGNESIUM; MG/100G 22
PHOSPHORUS; MG/100G 177
POTASSIUM; MG/100G 255
SODIUM; MG/100G 100
ZINC; MG/100G 7.93
COPPER; MG/100G .125
MANGANESE; MG/100G .011
GRAMS/COMMON UNIT 85
THIAMIN; MG/100G .09
RIBOFLAVIN; MG/100G .283
NIACIN; MG/100G 5.39
PANTOTHENIC ACID; MG/100G .657
VITAMIN B6; MG/100G .257
VITAMIN B12; MCG/100G 3.2
LINOLEIC ACID; GM/100G .172
LINOLENIC ACID; GM/100G .076
CHOLESTEROL; MG/100G 92
SATURATED FAT; GM/100G 1.884
MONOUNSATURATED FAT; GM/100G 2.338
POLYUNSATURATED FAT; GM/100G .294
ASH; GM/100G .83
% AS PURCHASED 47
TRYPTOPHAN; GM/100G .321
THREONINE; GM/100G 1.175
ISOLEUCINE; GM/100G 1.329
LEUCINE; GM/100G 2.138
LYSINE; GM/100G 2.429
METHIONINE; GM/100G .704
CYSTINE; GM/100G .33
PHENYLALANINE; GM/100G 1.118
TYROSINE; GM/100G .924
EDITABLE? NO
VALINE; GM/100G 1.483
ARGININE; GM/100G 1.632
HISTIDINE; GM/100G .871
ALANINE; GM/100G 1.654
ASPARTIC ACID; GM/100G 2.42
GLUTAMIC ACID; GM/100G 3.991
GLYCINE; GM/100G 1.342
PROLINE; GM/100G 1.153
SERINE; GM/100G 1.021
LAURIC ACID; GM/100G .011
MYRISTIC ACID; GM/100G .145
PALMITIC ACID; GM/100G 1.025
PALMITOLEIC ACID; GM/100G .123
STEARIC ACID; GM/100G .628
OLEIC ACID; GM/100G 2.135
ARACHIDONIC ACID; GM/100G .036
SELENIUM; MCG/100G 9
SOURCE OF DATA USDA Std. Reference, Release 23