| NAME |
LAMB,AUS,IMP,FRSH,LEG,WHL (SHK&SIRL),LN&FAT,1/8"FAT,RAW |
| CODE |
17-290 |
| PROTEIN; GM/100G |
18.24 |
| LIPIDS; GM/100G |
15.19 |
| CARBOHYDRATE; GM/100G |
0 |
| FOOD ENERGY; KCAL/100G |
215 |
| WATER; GM/100G |
66.33 |
| CALCIUM; MG/100G |
10 |
| IRON; MG/100G |
1.48 |
| COMMON UNITS |
oz |
| MAGNESIUM; MG/100G |
20 |
| PHOSPHORUS; MG/100G |
173 |
| POTASSIUM; MG/100G |
295 |
| SODIUM; MG/100G |
73 |
| ZINC; MG/100G |
3.75 |
| COPPER; MG/100G |
.173 |
| MANGANESE; MG/100G |
.011 |
| GRAMS/COMMON UNIT |
28.35 |
| THIAMIN; MG/100G |
.14 |
| RIBOFLAVIN; MG/100G |
.287 |
| NIACIN; MG/100G |
4.964 |
| PANTOTHENIC ACID; MG/100G |
.488 |
| VITAMIN B6; MG/100G |
.359 |
| VITAMIN B12; MCG/100G |
2.7 |
| LINOLEIC ACID; GM/100G |
.387 |
| LINOLENIC ACID; GM/100G |
.184 |
| CHOLESTEROL; MG/100G |
66 |
| SATURATED FAT; GM/100G |
7.288 |
| MONOUNSATURATED FAT; GM/100G |
6.226 |
| POLYUNSATURATED FAT; GM/100G |
.657 |
| ASH; GM/100G |
.95 |
| % AS PURCHASED |
86 |
| TRYPTOPHAN; GM/100G |
.213 |
| THREONINE; GM/100G |
.779 |
| ISOLEUCINE; GM/100G |
.881 |
| LEUCINE; GM/100G |
1.418 |
| LYSINE; GM/100G |
1.611 |
| METHIONINE; GM/100G |
.467 |
| CYSTINE; GM/100G |
.219 |
| PHENYLALANINE; GM/100G |
.741 |
| TYROSINE; GM/100G |
.613 |
| EDITABLE? |
NO |
| VALINE; GM/100G |
.983 |
| ARGININE; GM/100G |
1.082 |
| HISTIDINE; GM/100G |
.578 |
| ALANINE; GM/100G |
1.097 |
| ASPARTIC ACID; GM/100G |
1.605 |
| GLUTAMIC ACID; GM/100G |
2.646 |
| GLYCINE; GM/100G |
.89 |
| PROLINE; GM/100G |
.764 |
| SERINE; GM/100G |
.677 |
| CAPRIC ACID; GM/100G |
.025 |
| LAURIC ACID; GM/100G |
.047 |
| MYRISTIC ACID; GM/100G |
.589 |
| PALMITIC ACID; GM/100G |
3.458 |
| PALMITOLEIC ACID; GM/100G |
.3 |
| STEARIC ACID; GM/100G |
2.821 |
| OLEIC ACID; GM/100G |
5.734 |
| ARACHIDONIC ACID; GM/100G |
.065 |
| SELENIUM; MCG/100G |
4.2 |
| SOURCE OF DATA |
USDA Std. Reference, Release 23 |
