| NAME |
LAMB,AUS,IMP,FRSH,LEG,WHL (SHK&SIRL),LN&FAT,1/8"FAT,CKD,RSTD |
| CODE |
17-291 |
| PROTEIN; GM/100G |
25.16 |
| LIPIDS; GM/100G |
15.13 |
| CARBOHYDRATE; GM/100G |
0 |
| FOOD ENERGY; KCAL/100G |
244 |
| WATER; GM/100G |
59.65 |
| CALCIUM; MG/100G |
11 |
| IRON; MG/100G |
2.03 |
| COMMON UNITS |
oz |
| MAGNESIUM; MG/100G |
23 |
| PHOSPHORUS; MG/100G |
202 |
| POTASSIUM; MG/100G |
309 |
| SODIUM; MG/100G |
70 |
| ZINC; MG/100G |
4.43 |
| COPPER; MG/100G |
.147 |
| MANGANESE; MG/100G |
.014 |
| GRAMS/COMMON UNIT |
85 |
| THIAMIN; MG/100G |
.126 |
| RIBOFLAVIN; MG/100G |
.386 |
| NIACIN; MG/100G |
5.383 |
| PANTOTHENIC ACID; MG/100G |
.919 |
| VITAMIN B6; MG/100G |
.425 |
| VITAMIN B12; MCG/100G |
3.03 |
| LINOLEIC ACID; GM/100G |
.382 |
| LINOLENIC ACID; GM/100G |
.181 |
| CHOLESTEROL; MG/100G |
88 |
| SATURATED FAT; GM/100G |
7.091 |
| MONOUNSATURATED FAT; GM/100G |
6.087 |
| POLYUNSATURATED FAT; GM/100G |
.615 |
| ASH; GM/100G |
1.01 |
| % AS PURCHASED |
84 |
| TRYPTOPHAN; GM/100G |
.294 |
| THREONINE; GM/100G |
1.075 |
| ISOLEUCINE; GM/100G |
1.216 |
| LEUCINE; GM/100G |
1.956 |
| LYSINE; GM/100G |
2.222 |
| METHIONINE; GM/100G |
.644 |
| CYSTINE; GM/100G |
.302 |
| PHENYLALANINE; GM/100G |
1.022 |
| TYROSINE; GM/100G |
.845 |
| EDITABLE? |
NO |
| VALINE; GM/100G |
1.356 |
| ARGININE; GM/100G |
1.493 |
| HISTIDINE; GM/100G |
.797 |
| ALANINE; GM/100G |
1.513 |
| ASPARTIC ACID; GM/100G |
2.214 |
| GLUTAMIC ACID; GM/100G |
3.651 |
| GLYCINE; GM/100G |
1.228 |
| PROLINE; GM/100G |
1.055 |
| SERINE; GM/100G |
.934 |
| CAPRIC ACID; GM/100G |
.018 |
| LAURIC ACID; GM/100G |
.041 |
| MYRISTIC ACID; GM/100G |
.563 |
| PALMITIC ACID; GM/100G |
3.341 |
| PALMITOLEIC ACID; GM/100G |
.279 |
| STEARIC ACID; GM/100G |
2.796 |
| OLEIC ACID; GM/100G |
5.61 |
| ARACHIDONIC ACID; GM/100G |
.039 |
| SELENIUM; MCG/100G |
5.7 |
| SOURCE OF DATA |
USDA Std. Reference, Release 23 |
