| NAME |
LAMB,AUS,IMP,FRSH,LEG,WHL (SHK&SIRL),LN,1/8"FAT,RAW |
| CODE |
17-292 |
| PROTEIN; GM/100G |
20.46 |
| LIPIDS; GM/100G |
5.23 |
| CARBOHYDRATE; GM/100G |
0 |
| FOOD ENERGY; KCAL/100G |
135 |
| WATER; GM/100G |
73.98 |
| CALCIUM; MG/100G |
8 |
| IRON; MG/100G |
1.64 |
| COMMON UNITS |
oz |
| MAGNESIUM; MG/100G |
23 |
| PHOSPHORUS; MG/100G |
192 |
| POTASSIUM; MG/100G |
329 |
| SODIUM; MG/100G |
81 |
| ZINC; MG/100G |
4.25 |
| COPPER; MG/100G |
.196 |
| MANGANESE; MG/100G |
.013 |
| GRAMS/COMMON UNIT |
28.35 |
| THIAMIN; MG/100G |
.155 |
| RIBOFLAVIN; MG/100G |
.32 |
| NIACIN; MG/100G |
5.56 |
| PANTOTHENIC ACID; MG/100G |
.53 |
| VITAMIN B6; MG/100G |
.406 |
| VITAMIN B12; MCG/100G |
3.01 |
| LINOLEIC ACID; GM/100G |
.152 |
| LINOLENIC ACID; GM/100G |
.07 |
| CHOLESTEROL; MG/100G |
64 |
| SATURATED FAT; GM/100G |
2.081 |
| MONOUNSATURATED FAT; GM/100G |
2.19 |
| POLYUNSATURATED FAT; GM/100G |
.251 |
| ASH; GM/100G |
1.06 |
| % AS PURCHASED |
72 |
| TRYPTOPHAN; GM/100G |
.239 |
| THREONINE; GM/100G |
.874 |
| ISOLEUCINE; GM/100G |
.988 |
| LEUCINE; GM/100G |
1.591 |
| LYSINE; GM/100G |
1.807 |
| METHIONINE; GM/100G |
.524 |
| CYSTINE; GM/100G |
.245 |
| PHENYLALANINE; GM/100G |
.831 |
| TYROSINE; GM/100G |
.687 |
| EDITABLE? |
NO |
| VALINE; GM/100G |
1.103 |
| ARGININE; GM/100G |
1.214 |
| HISTIDINE; GM/100G |
.648 |
| ALANINE; GM/100G |
1.231 |
| ASPARTIC ACID; GM/100G |
1.8 |
| GLUTAMIC ACID; GM/100G |
2.969 |
| GLYCINE; GM/100G |
.998 |
| PROLINE; GM/100G |
.858 |
| SERINE; GM/100G |
.759 |
| CAPRIC ACID; GM/100G |
.003 |
| LAURIC ACID; GM/100G |
.011 |
| MYRISTIC ACID; GM/100G |
.152 |
| PALMITIC ACID; GM/100G |
1.093 |
| PALMITOLEIC ACID; GM/100G |
.109 |
| STEARIC ACID; GM/100G |
.73 |
| OLEIC ACID; GM/100G |
2.015 |
| ARACHIDONIC ACID; GM/100G |
.029 |
| SELENIUM; MCG/100G |
4.6 |
| SOURCE OF DATA |
USDA Std. Reference, Release 23 |
