| NAME |
LAMB,AUS,IMP,FRSH,LEG,WHL (SHK&SIRL),LN,1/8"FAT,CKD,RSTD |
| CODE |
17-293 |
| PROTEIN; GM/100G |
27.31 |
| LIPIDS; GM/100G |
8.1 |
| CARBOHYDRATE; GM/100G |
0 |
| FOOD ENERGY; KCAL/100G |
190 |
| WATER; GM/100G |
64.54 |
| CALCIUM; MG/100G |
9 |
| IRON; MG/100G |
2.15 |
| COMMON UNITS |
oz |
| MAGNESIUM; MG/100G |
25 |
| PHOSPHORUS; MG/100G |
214 |
| POTASSIUM; MG/100G |
326 |
| SODIUM; MG/100G |
72 |
| ZINC; MG/100G |
4.83 |
| COPPER; MG/100G |
.158 |
| MANGANESE; MG/100G |
.014 |
| GRAMS/COMMON UNIT |
85 |
| THIAMIN; MG/100G |
.135 |
| RIBOFLAVIN; MG/100G |
.42 |
| NIACIN; MG/100G |
5.725 |
| PANTOTHENIC ACID; MG/100G |
.99 |
| VITAMIN B6; MG/100G |
.46 |
| VITAMIN B12; MCG/100G |
3.19 |
| LINOLEIC ACID; GM/100G |
.227 |
| LINOLENIC ACID; GM/100G |
.103 |
| CHOLESTEROL; MG/100G |
89 |
| SATURATED FAT; GM/100G |
3.297 |
| MONOUNSATURATED FAT; GM/100G |
3.304 |
| POLYUNSATURATED FAT; GM/100G |
.38 |
| ASH; GM/100G |
1.09 |
| % AS PURCHASED |
74 |
| TRYPTOPHAN; GM/100G |
.319 |
| THREONINE; GM/100G |
1.167 |
| ISOLEUCINE; GM/100G |
1.32 |
| LEUCINE; GM/100G |
2.124 |
| LYSINE; GM/100G |
2.412 |
| METHIONINE; GM/100G |
.699 |
| CYSTINE; GM/100G |
.328 |
| PHENYLALANINE; GM/100G |
1.11 |
| TYROSINE; GM/100G |
.918 |
| EDITABLE? |
NO |
| VALINE; GM/100G |
1.473 |
| ARGININE; GM/100G |
1.621 |
| HISTIDINE; GM/100G |
.865 |
| ALANINE; GM/100G |
1.643 |
| ASPARTIC ACID; GM/100G |
2.404 |
| GLUTAMIC ACID; GM/100G |
3.964 |
| GLYCINE; GM/100G |
1.333 |
| PROLINE; GM/100G |
1.145 |
| SERINE; GM/100G |
1.014 |
| LAURIC ACID; GM/100G |
.015 |
| MYRISTIC ACID; GM/100G |
.241 |
| PALMITIC ACID; GM/100G |
1.691 |
| PALMITOLEIC ACID; GM/100G |
.15 |
| STEARIC ACID; GM/100G |
1.212 |
| OLEIC ACID; GM/100G |
3.047 |
| ARACHIDONIC ACID; GM/100G |
.036 |
| SELENIUM; MCG/100G |
5.9 |
| SOURCE OF DATA |
USDA Std. Reference, Release 23 |
