| NAME |
LAMB,AUS,IMP,FRSH,LEG,SIRL CHPS,BNLESS,LN&FT,1/8"FT,CKD,BRLD |
| CODE |
17-303 |
| PROTEIN; GM/100G |
25.75 |
| LIPIDS; GM/100G |
13.83 |
| CARBOHYDRATE; GM/100G |
0 |
| FOOD ENERGY; KCAL/100G |
235 |
| WATER; GM/100G |
59.95 |
| CALCIUM; MG/100G |
14 |
| IRON; MG/100G |
2.34 |
| COMMON UNITS |
oz |
| MAGNESIUM; MG/100G |
25 |
| PHOSPHORUS; MG/100G |
224 |
| POTASSIUM; MG/100G |
336 |
| SODIUM; MG/100G |
64 |
| ZINC; MG/100G |
4.83 |
| COPPER; MG/100G |
.162 |
| MANGANESE; MG/100G |
.015 |
| GRAMS/COMMON UNIT |
85 |
| THIAMIN; MG/100G |
.128 |
| RIBOFLAVIN; MG/100G |
.391 |
| NIACIN; MG/100G |
5.433 |
| PANTOTHENIC ACID; MG/100G |
.929 |
| VITAMIN B6; MG/100G |
.43 |
| VITAMIN B12; MCG/100G |
3.05 |
| LINOLEIC ACID; GM/100G |
.366 |
| LINOLENIC ACID; GM/100G |
.175 |
| CHOLESTEROL; MG/100G |
85 |
| SATURATED FAT; GM/100G |
6.414 |
| MONOUNSATURATED FAT; GM/100G |
5.567 |
| POLYUNSATURATED FAT; GM/100G |
.595 |
| ASH; GM/100G |
.99 |
| % AS PURCHASED |
99 |
| TRYPTOPHAN; GM/100G |
.301 |
| THREONINE; GM/100G |
1.1 |
| ISOLEUCINE; GM/100G |
1.244 |
| LEUCINE; GM/100G |
2.002 |
| LYSINE; GM/100G |
2.274 |
| METHIONINE; GM/100G |
.659 |
| CYSTINE; GM/100G |
.309 |
| PHENYLALANINE; GM/100G |
1.046 |
| TYROSINE; GM/100G |
.865 |
| EDITABLE? |
NO |
| VALINE; GM/100G |
1.388 |
| ARGININE; GM/100G |
1.528 |
| HISTIDINE; GM/100G |
.816 |
| ALANINE; GM/100G |
1.549 |
| ASPARTIC ACID; GM/100G |
2.266 |
| GLUTAMIC ACID; GM/100G |
3.737 |
| GLYCINE; GM/100G |
1.257 |
| PROLINE; GM/100G |
1.079 |
| SERINE; GM/100G |
.956 |
| CAPRIC ACID; GM/100G |
.021 |
| LAURIC ACID; GM/100G |
.044 |
| MYRISTIC ACID; GM/100G |
.523 |
| PALMITIC ACID; GM/100G |
3.042 |
| PALMITOLEIC ACID; GM/100G |
.263 |
| STEARIC ACID; GM/100G |
2.485 |
| OLEIC ACID; GM/100G |
5.134 |
| ARACHIDONIC ACID; GM/100G |
.045 |
| SELENIUM; MCG/100G |
10.1 |
| SOURCE OF DATA |
USDA Std. Reference, Release 23 |
