| NAME |
LAMB,AUS,IMP,FRSH,LEG,SIRL CHOPS,BNLESS,LN,1/8"FAT,CKD,BRLD |
| CODE |
17-305 |
| PROTEIN; GM/100G |
27.63 |
| LIPIDS; GM/100G |
7.8 |
| CARBOHYDRATE; GM/100G |
0 |
| FOOD ENERGY; KCAL/100G |
188 |
| WATER; GM/100G |
64.08 |
| CALCIUM; MG/100G |
13 |
| IRON; MG/100G |
2.48 |
| COMMON UNITS |
oz |
| MAGNESIUM; MG/100G |
26 |
| PHOSPHORUS; MG/100G |
237 |
| POTASSIUM; MG/100G |
354 |
| SODIUM; MG/100G |
66 |
| ZINC; MG/100G |
5.21 |
| COPPER; MG/100G |
.173 |
| MANGANESE; MG/100G |
.015 |
| GRAMS/COMMON UNIT |
85 |
| THIAMIN; MG/100G |
.135 |
| RIBOFLAVIN; MG/100G |
.42 |
| NIACIN; MG/100G |
5.725 |
| PANTOTHENIC ACID; MG/100G |
.99 |
| VITAMIN B6; MG/100G |
.46 |
| VITAMIN B12; MCG/100G |
3.19 |
| LINOLEIC ACID; GM/100G |
.234 |
| LINOLENIC ACID; GM/100G |
.11 |
| CHOLESTEROL; MG/100G |
85 |
| SATURATED FAT; GM/100G |
3.159 |
| MONOUNSATURATED FAT; GM/100G |
3.177 |
| POLYUNSATURATED FAT; GM/100G |
.396 |
| ASH; GM/100G |
1.05 |
| % AS PURCHASED |
89 |
| TRYPTOPHAN; GM/100G |
.323 |
| THREONINE; GM/100G |
1.18 |
| ISOLEUCINE; GM/100G |
1.335 |
| LEUCINE; GM/100G |
2.148 |
| LYSINE; GM/100G |
2.44 |
| METHIONINE; GM/100G |
.707 |
| CYSTINE; GM/100G |
.332 |
| PHENYLALANINE; GM/100G |
1.123 |
| TYROSINE; GM/100G |
.928 |
| EDITABLE? |
NO |
| VALINE; GM/100G |
1.49 |
| ARGININE; GM/100G |
1.64 |
| HISTIDINE; GM/100G |
.875 |
| ALANINE; GM/100G |
1.662 |
| ASPARTIC ACID; GM/100G |
2.431 |
| GLUTAMIC ACID; GM/100G |
4.009 |
| GLYCINE; GM/100G |
1.348 |
| PROLINE; GM/100G |
1.158 |
| SERINE; GM/100G |
1.025 |
| CAPRIC ACID; GM/100G |
.007 |
| LAURIC ACID; GM/100G |
.022 |
| MYRISTIC ACID; GM/100G |
.248 |
| PALMITIC ACID; GM/100G |
1.626 |
| PALMITOLEIC ACID; GM/100G |
.152 |
| STEARIC ACID; GM/100G |
1.123 |
| OLEIC ACID; GM/100G |
2.933 |
| ARACHIDONIC ACID; GM/100G |
.043 |
| SELENIUM; MCG/100G |
10.8 |
| SOURCE OF DATA |
USDA Std. Reference, Release 23 |
