| NAME |
LAMB,AUS,IMP,FRSH,LEG,CNTR SLCE,BNE-IN,LN&FT,1/8"FT,CKD,BRLD |
| CODE |
17-307 |
| PROTEIN; GM/100G |
25.54 |
| LIPIDS; GM/100G |
11.78 |
| CARBOHYDRATE; GM/100G |
0 |
| FOOD ENERGY; KCAL/100G |
215 |
| WATER; GM/100G |
61.99 |
| CALCIUM; MG/100G |
14 |
| IRON; MG/100G |
2.38 |
| COMMON UNITS |
oz |
| MAGNESIUM; MG/100G |
25 |
| PHOSPHORUS; MG/100G |
228 |
| POTASSIUM; MG/100G |
342 |
| SODIUM; MG/100G |
65 |
| ZINC; MG/100G |
4.95 |
| COPPER; MG/100G |
.165 |
| MANGANESE; MG/100G |
.015 |
| GRAMS/COMMON UNIT |
85 |
| THIAMIN; MG/100G |
.13 |
| RIBOFLAVIN; MG/100G |
.4 |
| NIACIN; MG/100G |
5.527 |
| PANTOTHENIC ACID; MG/100G |
.949 |
| VITAMIN B6; MG/100G |
.44 |
| VITAMIN B12; MCG/100G |
3.1 |
| LINOLEIC ACID; GM/100G |
.32 |
| LINOLENIC ACID; GM/100G |
.153 |
| CHOLESTEROL; MG/100G |
85 |
| SATURATED FAT; GM/100G |
5.32 |
| MONOUNSATURATED FAT; GM/100G |
4.755 |
| POLYUNSATURATED FAT; GM/100G |
.526 |
| ASH; GM/100G |
1.03 |
| % AS PURCHASED |
93 |
| TRYPTOPHAN; GM/100G |
.298 |
| THREONINE; GM/100G |
1.091 |
| ISOLEUCINE; GM/100G |
1.234 |
| LEUCINE; GM/100G |
1.986 |
| LYSINE; GM/100G |
2.255 |
| METHIONINE; GM/100G |
.654 |
| CYSTINE; GM/100G |
.306 |
| PHENYLALANINE; GM/100G |
1.038 |
| TYROSINE; GM/100G |
.858 |
| EDITABLE? |
NO |
| VALINE; GM/100G |
1.377 |
| ARGININE; GM/100G |
1.516 |
| HISTIDINE; GM/100G |
.809 |
| ALANINE; GM/100G |
1.536 |
| ASPARTIC ACID; GM/100G |
2.247 |
| GLUTAMIC ACID; GM/100G |
3.706 |
| GLYCINE; GM/100G |
1.246 |
| PROLINE; GM/100G |
1.071 |
| SERINE; GM/100G |
.948 |
| CAPRIC ACID; GM/100G |
.016 |
| LAURIC ACID; GM/100G |
.037 |
| MYRISTIC ACID; GM/100G |
.431 |
| PALMITIC ACID; GM/100G |
2.565 |
| PALMITOLEIC ACID; GM/100G |
.225 |
| STEARIC ACID; GM/100G |
2.032 |
| OLEIC ACID; GM/100G |
4.386 |
| ARACHIDONIC ACID; GM/100G |
.043 |
| SELENIUM; MCG/100G |
13.5 |
| SOURCE OF DATA |
USDA Std. Reference, Release 23 |
