| NAME |
LAMB,AUS,IMP,FRSH,LEG,CNTR SLICE,BONE-IN,LN,1/8"FAT,RAW |
| CODE |
17-308 |
| PROTEIN; GM/100G |
20.65 |
| LIPIDS; GM/100G |
6.08 |
| CARBOHYDRATE; GM/100G |
0 |
| FOOD ENERGY; KCAL/100G |
143 |
| WATER; GM/100G |
73.45 |
| CALCIUM; MG/100G |
9 |
| IRON; MG/100G |
1.94 |
| COMMON UNITS |
oz |
| MAGNESIUM; MG/100G |
25 |
| PHOSPHORUS; MG/100G |
214 |
| POTASSIUM; MG/100G |
342 |
| SODIUM; MG/100G |
64 |
| ZINC; MG/100G |
3.58 |
| COPPER; MG/100G |
.156 |
| MANGANESE; MG/100G |
.016 |
| GRAMS/COMMON UNIT |
28.35 |
| THIAMIN; MG/100G |
.155 |
| RIBOFLAVIN; MG/100G |
.32 |
| NIACIN; MG/100G |
5.56 |
| PANTOTHENIC ACID; MG/100G |
.53 |
| VITAMIN B6; MG/100G |
.406 |
| VITAMIN B12; MCG/100G |
3.01 |
| LINOLEIC ACID; GM/100G |
.192 |
| LINOLENIC ACID; GM/100G |
.089 |
| CHOLESTEROL; MG/100G |
64 |
| SATURATED FAT; GM/100G |
2.413 |
| MONOUNSATURATED FAT; GM/100G |
2.519 |
| POLYUNSATURATED FAT; GM/100G |
.331 |
| ASH; GM/100G |
1.05 |
| % AS PURCHASED |
84 |
| TRYPTOPHAN; GM/100G |
.241 |
| THREONINE; GM/100G |
.882 |
| ISOLEUCINE; GM/100G |
.998 |
| LEUCINE; GM/100G |
1.606 |
| LYSINE; GM/100G |
1.824 |
| METHIONINE; GM/100G |
.529 |
| CYSTINE; GM/100G |
.248 |
| PHENYLALANINE; GM/100G |
.839 |
| TYROSINE; GM/100G |
.694 |
| EDITABLE? |
NO |
| VALINE; GM/100G |
1.113 |
| ARGININE; GM/100G |
1.226 |
| HISTIDINE; GM/100G |
.654 |
| ALANINE; GM/100G |
1.242 |
| ASPARTIC ACID; GM/100G |
1.817 |
| GLUTAMIC ACID; GM/100G |
2.997 |
| GLYCINE; GM/100G |
1.008 |
| PROLINE; GM/100G |
.866 |
| SERINE; GM/100G |
.767 |
| CAPRIC ACID; GM/100G |
.008 |
| LAURIC ACID; GM/100G |
.014 |
| MYRISTIC ACID; GM/100G |
.181 |
| PALMITIC ACID; GM/100G |
1.269 |
| PALMITOLEIC ACID; GM/100G |
.119 |
| STEARIC ACID; GM/100G |
.846 |
| OLEIC ACID; GM/100G |
2.324 |
| ARACHIDONIC ACID; GM/100G |
.04 |
| SELENIUM; MCG/100G |
8 |
| SOURCE OF DATA |
USDA Std. Reference, Release 23 |
