| NAME |
LAMB,AUS,IMP,FRSH,LEG,CNTR SLICE,BONE-IN,LN,1/8"FAT,CKD,BRLD |
| CODE |
17-309 |
| PROTEIN; GM/100G |
26.75 |
| LIPIDS; GM/100G |
7.68 |
| CARBOHYDRATE; GM/100G |
0 |
| FOOD ENERGY; KCAL/100G |
183 |
| WATER; GM/100G |
64.85 |
| CALCIUM; MG/100G |
13 |
| IRON; MG/100G |
2.48 |
| COMMON UNITS |
oz |
| MAGNESIUM; MG/100G |
26 |
| PHOSPHORUS; MG/100G |
237 |
| POTASSIUM; MG/100G |
354 |
| SODIUM; MG/100G |
66 |
| ZINC; MG/100G |
5.21 |
| COPPER; MG/100G |
.173 |
| MANGANESE; MG/100G |
.015 |
| GRAMS/COMMON UNIT |
85 |
| THIAMIN; MG/100G |
.135 |
| RIBOFLAVIN; MG/100G |
.42 |
| NIACIN; MG/100G |
5.725 |
| PANTOTHENIC ACID; MG/100G |
.99 |
| VITAMIN B6; MG/100G |
.46 |
| VITAMIN B12; MCG/100G |
3.19 |
| LINOLEIC ACID; GM/100G |
.23 |
| LINOLENIC ACID; GM/100G |
.108 |
| CHOLESTEROL; MG/100G |
85 |
| SATURATED FAT; GM/100G |
3.111 |
| MONOUNSATURATED FAT; GM/100G |
3.129 |
| POLYUNSATURATED FAT; GM/100G |
.39 |
| ASH; GM/100G |
1.08 |
| % AS PURCHASED |
86 |
| TRYPTOPHAN; GM/100G |
.312 |
| THREONINE; GM/100G |
1.143 |
| ISOLEUCINE; GM/100G |
1.293 |
| LEUCINE; GM/100G |
2.08 |
| LYSINE; GM/100G |
2.363 |
| METHIONINE; GM/100G |
.685 |
| CYSTINE; GM/100G |
.321 |
| PHENYLALANINE; GM/100G |
1.087 |
| TYROSINE; GM/100G |
.899 |
| EDITABLE? |
NO |
| VALINE; GM/100G |
1.442 |
| ARGININE; GM/100G |
1.588 |
| HISTIDINE; GM/100G |
.847 |
| ALANINE; GM/100G |
1.609 |
| ASPARTIC ACID; GM/100G |
2.354 |
| GLUTAMIC ACID; GM/100G |
3.882 |
| GLYCINE; GM/100G |
1.305 |
| PROLINE; GM/100G |
1.121 |
| SERINE; GM/100G |
.993 |
| CAPRIC ACID; GM/100G |
.007 |
| LAURIC ACID; GM/100G |
.022 |
| MYRISTIC ACID; GM/100G |
.245 |
| PALMITIC ACID; GM/100G |
1.602 |
| PALMITOLEIC ACID; GM/100G |
.15 |
| STEARIC ACID; GM/100G |
1.106 |
| OLEIC ACID; GM/100G |
2.889 |
| ARACHIDONIC ACID; GM/100G |
.042 |
| SELENIUM; MCG/100G |
14.2 |
| SOURCE OF DATA |
USDA Std. Reference, Release 23 |
