| NAME |
LAMB,AUS,IMP,FRSH,LOIN,LN&FAT,1/8"FAT,RAW |
| CODE |
17-310 |
| PROTEIN; GM/100G |
19.32 |
| LIPIDS; GM/100G |
13.38 |
| CARBOHYDRATE; GM/100G |
0 |
| FOOD ENERGY; KCAL/100G |
203 |
| WATER; GM/100G |
66.8 |
| CALCIUM; MG/100G |
15 |
| IRON; MG/100G |
1.66 |
| COMMON UNITS |
oz |
| MAGNESIUM; MG/100G |
22 |
| PHOSPHORUS; MG/100G |
185 |
| POTASSIUM; MG/100G |
302 |
| SODIUM; MG/100G |
70 |
| ZINC; MG/100G |
2.5 |
| COPPER; MG/100G |
.13 |
| MANGANESE; MG/100G |
.013 |
| GRAMS/COMMON UNIT |
28.35 |
| THIAMIN; MG/100G |
.169 |
| RIBOFLAVIN; MG/100G |
.29 |
| NIACIN; MG/100G |
6.652 |
| PANTOTHENIC ACID; MG/100G |
.615 |
| VITAMIN B6; MG/100G |
.445 |
| VITAMIN B12; MCG/100G |
1.76 |
| LINOLEIC ACID; GM/100G |
.327 |
| LINOLENIC ACID; GM/100G |
.159 |
| CHOLESTEROL; MG/100G |
66 |
| SATURATED FAT; GM/100G |
6.401 |
| MONOUNSATURATED FAT; GM/100G |
5.374 |
| POLYUNSATURATED FAT; GM/100G |
.54 |
| ASH; GM/100G |
.88 |
| % AS PURCHASED |
72 |
| TRYPTOPHAN; GM/100G |
.226 |
| THREONINE; GM/100G |
.825 |
| ISOLEUCINE; GM/100G |
.933 |
| LEUCINE; GM/100G |
1.502 |
| LYSINE; GM/100G |
1.706 |
| METHIONINE; GM/100G |
.495 |
| CYSTINE; GM/100G |
.232 |
| PHENYLALANINE; GM/100G |
.785 |
| TYROSINE; GM/100G |
.649 |
| EDITABLE? |
NO |
| VALINE; GM/100G |
1.042 |
| ARGININE; GM/100G |
1.147 |
| HISTIDINE; GM/100G |
.612 |
| ALANINE; GM/100G |
1.162 |
| ASPARTIC ACID; GM/100G |
1.7 |
| GLUTAMIC ACID; GM/100G |
2.804 |
| GLYCINE; GM/100G |
.943 |
| PROLINE; GM/100G |
.81 |
| SERINE; GM/100G |
.717 |
| CAPRIC ACID; GM/100G |
.026 |
| LAURIC ACID; GM/100G |
.041 |
| MYRISTIC ACID; GM/100G |
.512 |
| PALMITIC ACID; GM/100G |
3.036 |
| PALMITOLEIC ACID; GM/100G |
.245 |
| STEARIC ACID; GM/100G |
2.493 |
| OLEIC ACID; GM/100G |
4.968 |
| ARACHIDONIC ACID; GM/100G |
.055 |
| SELENIUM; MCG/100G |
8.2 |
| SOURCE OF DATA |
USDA Std. Reference, Release 23 |
