| NAME |
LAMB,AUS,IMP,FRSH,LOIN,LN,1/8"FAT,RAW |
| CODE |
17-312 |
| PROTEIN; GM/100G |
21 |
| LIPIDS; GM/100G |
6.24 |
| CARBOHYDRATE; GM/100G |
0 |
| FOOD ENERGY; KCAL/100G |
146 |
| WATER; GM/100G |
72.17 |
| CALCIUM; MG/100G |
15 |
| IRON; MG/100G |
1.79 |
| COMMON UNITS |
oz |
| MAGNESIUM; MG/100G |
24 |
| PHOSPHORUS; MG/100G |
199 |
| POTASSIUM; MG/100G |
327 |
| SODIUM; MG/100G |
75 |
| ZINC; MG/100G |
2.69 |
| COPPER; MG/100G |
.141 |
| MANGANESE; MG/100G |
.014 |
| GRAMS/COMMON UNIT |
28.35 |
| THIAMIN; MG/100G |
.183 |
| RIBOFLAVIN; MG/100G |
.313 |
| NIACIN; MG/100G |
7.283 |
| PANTOTHENIC ACID; MG/100G |
.66 |
| VITAMIN B6; MG/100G |
.488 |
| VITAMIN B12; MCG/100G |
1.85 |
| LINOLEIC ACID; GM/100G |
.157 |
| LINOLENIC ACID; GM/100G |
.076 |
| CHOLESTEROL; MG/100G |
64 |
| SATURATED FAT; GM/100G |
2.673 |
| MONOUNSATURATED FAT; GM/100G |
2.463 |
| POLYUNSATURATED FAT; GM/100G |
.261 |
| ASH; GM/100G |
.95 |
| % AS PURCHASED |
64 |
| TRYPTOPHAN; GM/100G |
.245 |
| THREONINE; GM/100G |
.897 |
| ISOLEUCINE; GM/100G |
1.015 |
| LEUCINE; GM/100G |
1.633 |
| LYSINE; GM/100G |
1.855 |
| METHIONINE; GM/100G |
.538 |
| CYSTINE; GM/100G |
.252 |
| PHENYLALANINE; GM/100G |
.853 |
| TYROSINE; GM/100G |
.706 |
| EDITABLE? |
NO |
| VALINE; GM/100G |
1.132 |
| ARGININE; GM/100G |
1.247 |
| HISTIDINE; GM/100G |
.665 |
| ALANINE; GM/100G |
1.263 |
| ASPARTIC ACID; GM/100G |
1.848 |
| GLUTAMIC ACID; GM/100G |
3.048 |
| GLYCINE; GM/100G |
1.025 |
| PROLINE; GM/100G |
.88 |
| SERINE; GM/100G |
.78 |
| CAPRIC ACID; GM/100G |
.011 |
| LAURIC ACID; GM/100G |
.015 |
| MYRISTIC ACID; GM/100G |
.199 |
| PALMITIC ACID; GM/100G |
1.34 |
| PALMITOLEIC ACID; GM/100G |
.105 |
| STEARIC ACID; GM/100G |
1 |
| OLEIC ACID; GM/100G |
2.289 |
| ARACHIDONIC ACID; GM/100G |
.028 |
| SELENIUM; MCG/100G |
9 |
| SOURCE OF DATA |
USDA Std. Reference, Release 23 |
