| NAME |
LAMB,AUS,IMP,FRSH,LOIN,LN,1/8"FAT,CKD,BRLD |
| CODE |
17-313 |
| PROTEIN; GM/100G |
26.53 |
| LIPIDS; GM/100G |
8.75 |
| CARBOHYDRATE; GM/100G |
0 |
| FOOD ENERGY; KCAL/100G |
192 |
| WATER; GM/100G |
64.45 |
| CALCIUM; MG/100G |
21 |
| IRON; MG/100G |
2.18 |
| COMMON UNITS |
oz |
| MAGNESIUM; MG/100G |
26 |
| PHOSPHORUS; MG/100G |
220 |
| POTASSIUM; MG/100G |
340 |
| SODIUM; MG/100G |
80 |
| ZINC; MG/100G |
3.48 |
| COPPER; MG/100G |
.156 |
| MANGANESE; MG/100G |
.014 |
| GRAMS/COMMON UNIT |
85 |
| THIAMIN; MG/100G |
.18 |
| RIBOFLAVIN; MG/100G |
.333 |
| NIACIN; MG/100G |
8.15 |
| PANTOTHENIC ACID; MG/100G |
.84 |
| VITAMIN B6; MG/100G |
.514 |
| VITAMIN B12; MCG/100G |
2.01 |
| LINOLEIC ACID; GM/100G |
.225 |
| LINOLENIC ACID; GM/100G |
.107 |
| CHOLESTEROL; MG/100G |
81 |
| SATURATED FAT; GM/100G |
3.687 |
| MONOUNSATURATED FAT; GM/100G |
3.499 |
| POLYUNSATURATED FAT; GM/100G |
.367 |
| ASH; GM/100G |
1.07 |
| % AS PURCHASED |
69 |
| TRYPTOPHAN; GM/100G |
.31 |
| THREONINE; GM/100G |
1.134 |
| ISOLEUCINE; GM/100G |
1.282 |
| LEUCINE; GM/100G |
2.063 |
| LYSINE; GM/100G |
2.343 |
| METHIONINE; GM/100G |
.679 |
| CYSTINE; GM/100G |
.318 |
| PHENYLALANINE; GM/100G |
1.078 |
| TYROSINE; GM/100G |
.892 |
| EDITABLE? |
NO |
| VALINE; GM/100G |
1.431 |
| ARGININE; GM/100G |
1.575 |
| HISTIDINE; GM/100G |
.841 |
| ALANINE; GM/100G |
1.596 |
| ASPARTIC ACID; GM/100G |
2.335 |
| GLUTAMIC ACID; GM/100G |
3.851 |
| GLYCINE; GM/100G |
1.295 |
| PROLINE; GM/100G |
1.112 |
| SERINE; GM/100G |
.985 |
| CAPRIC ACID; GM/100G |
.012 |
| LAURIC ACID; GM/100G |
.021 |
| MYRISTIC ACID; GM/100G |
.274 |
| PALMITIC ACID; GM/100G |
1.891 |
| PALMITOLEIC ACID; GM/100G |
.154 |
| STEARIC ACID; GM/100G |
1.348 |
| OLEIC ACID; GM/100G |
3.254 |
| ARACHIDONIC ACID; GM/100G |
.035 |
| SELENIUM; MCG/100G |
10.3 |
| SOURCE OF DATA |
USDA Std. Reference, Release 23 |
