| NAME |
LAMB,AUS,IMP,FRSH,RIB,LN&FAT,1/8"FAT,RAW |
| CODE |
17-314 |
| PROTEIN; GM/100G |
16.46 |
| LIPIDS; GM/100G |
24.2 |
| CARBOHYDRATE; GM/100G |
0 |
| FOOD ENERGY; KCAL/100G |
289 |
| WATER; GM/100G |
59.01 |
| CALCIUM; MG/100G |
13 |
| IRON; MG/100G |
1.34 |
| COMMON UNITS |
oz |
| MAGNESIUM; MG/100G |
18 |
| PHOSPHORUS; MG/100G |
156 |
| POTASSIUM; MG/100G |
254 |
| SODIUM; MG/100G |
68 |
| ZINC; MG/100G |
2.51 |
| COPPER; MG/100G |
.12 |
| MANGANESE; MG/100G |
.009 |
| GRAMS/COMMON UNIT |
28.35 |
| THIAMIN; MG/100G |
.145 |
| RIBOFLAVIN; MG/100G |
.232 |
| NIACIN; MG/100G |
5.103 |
| PANTOTHENIC ACID; MG/100G |
.501 |
| VITAMIN B6; MG/100G |
.347 |
| VITAMIN B12; MCG/100G |
1.62 |
| LINOLEIC ACID; GM/100G |
.578 |
| LINOLENIC ACID; GM/100G |
.28 |
| CHOLESTEROL; MG/100G |
68 |
| SATURATED FAT; GM/100G |
11.925 |
| MONOUNSATURATED FAT; GM/100G |
9.765 |
| POLYUNSATURATED FAT; GM/100G |
.985 |
| ASH; GM/100G |
.75 |
| % AS PURCHASED |
74 |
| TRYPTOPHAN; GM/100G |
.192 |
| THREONINE; GM/100G |
.703 |
| ISOLEUCINE; GM/100G |
.796 |
| LEUCINE; GM/100G |
1.28 |
| LYSINE; GM/100G |
1.454 |
| METHIONINE; GM/100G |
.421 |
| CYSTINE; GM/100G |
.198 |
| PHENYLALANINE; GM/100G |
.669 |
| TYROSINE; GM/100G |
.553 |
| EDITABLE? |
NO |
| VALINE; GM/100G |
.888 |
| ARGININE; GM/100G |
.977 |
| HISTIDINE; GM/100G |
.522 |
| ALANINE; GM/100G |
.99 |
| ASPARTIC ACID; GM/100G |
1.449 |
| GLUTAMIC ACID; GM/100G |
2.389 |
| GLYCINE; GM/100G |
.803 |
| PROLINE; GM/100G |
.69 |
| SERINE; GM/100G |
.611 |
| CAPRIC ACID; GM/100G |
.047 |
| LAURIC ACID; GM/100G |
.076 |
| MYRISTIC ACID; GM/100G |
.965 |
| PALMITIC ACID; GM/100G |
5.561 |
| PALMITOLEIC ACID; GM/100G |
.452 |
| STEARIC ACID; GM/100G |
4.712 |
| OLEIC ACID; GM/100G |
9.017 |
| ARACHIDONIC ACID; GM/100G |
.087 |
| SELENIUM; MCG/100G |
6.9 |
| SOURCE OF DATA |
USDA Std. Reference, Release 23 |
