| NAME |
LAMB,AUS,IMP,FRSH,RIB,LN&FAT,1/8"FAT,CKD,RSTD |
| CODE |
17-315 |
| PROTEIN; GM/100G |
22.24 |
| LIPIDS; GM/100G |
20.21 |
| CARBOHYDRATE; GM/100G |
0 |
| FOOD ENERGY; KCAL/100G |
277 |
| WATER; GM/100G |
57.53 |
| CALCIUM; MG/100G |
17 |
| IRON; MG/100G |
1.67 |
| COMMON UNITS |
oz |
| MAGNESIUM; MG/100G |
21 |
| PHOSPHORUS; MG/100G |
182 |
| POTASSIUM; MG/100G |
282 |
| SODIUM; MG/100G |
77 |
| ZINC; MG/100G |
3.35 |
| COPPER; MG/100G |
.131 |
| MANGANESE; MG/100G |
.012 |
| GRAMS/COMMON UNIT |
85 |
| THIAMIN; MG/100G |
.131 |
| RIBOFLAVIN; MG/100G |
.272 |
| NIACIN; MG/100G |
5.559 |
| PANTOTHENIC ACID; MG/100G |
.647 |
| VITAMIN B6; MG/100G |
.382 |
| VITAMIN B12; MCG/100G |
1.94 |
| LINOLEIC ACID; GM/100G |
.462 |
| LINOLENIC ACID; GM/100G |
.223 |
| CHOLESTEROL; MG/100G |
80 |
| SATURATED FAT; GM/100G |
9.734 |
| MONOUNSATURATED FAT; GM/100G |
7.94 |
| POLYUNSATURATED FAT; GM/100G |
.728 |
| ASH; GM/100G |
.89 |
| % AS PURCHASED |
77 |
| TRYPTOPHAN; GM/100G |
.26 |
| THREONINE; GM/100G |
.95 |
| ISOLEUCINE; GM/100G |
1.075 |
| LEUCINE; GM/100G |
1.73 |
| LYSINE; GM/100G |
1.964 |
| METHIONINE; GM/100G |
.569 |
| CYSTINE; GM/100G |
.267 |
| PHENYLALANINE; GM/100G |
.904 |
| TYROSINE; GM/100G |
.747 |
| EDITABLE? |
NO |
| VALINE; GM/100G |
1.199 |
| ARGININE; GM/100G |
1.32 |
| HISTIDINE; GM/100G |
.705 |
| ALANINE; GM/100G |
1.338 |
| ASPARTIC ACID; GM/100G |
1.957 |
| GLUTAMIC ACID; GM/100G |
3.228 |
| GLYCINE; GM/100G |
1.085 |
| PROLINE; GM/100G |
.932 |
| SERINE; GM/100G |
.826 |
| CAPRIC ACID; GM/100G |
.036 |
| LAURIC ACID; GM/100G |
.063 |
| MYRISTIC ACID; GM/100G |
.778 |
| PALMITIC ACID; GM/100G |
4.498 |
| PALMITOLEIC ACID; GM/100G |
.361 |
| STEARIC ACID; GM/100G |
3.901 |
| OLEIC ACID; GM/100G |
7.339 |
| ARACHIDONIC ACID; GM/100G |
.035 |
| SELENIUM; MCG/100G |
9.1 |
| SOURCE OF DATA |
USDA Std. Reference, Release 23 |
