| NAME |
LAMB,AUS,IMP,FRSH,RIB,LN,1/8"FAT,RAW |
| CODE |
17-316 |
| PROTEIN; GM/100G |
20.12 |
| LIPIDS; GM/100G |
8.2 |
| CARBOHYDRATE; GM/100G |
0 |
| FOOD ENERGY; KCAL/100G |
160 |
| WATER; GM/100G |
71.17 |
| CALCIUM; MG/100G |
10 |
| IRON; MG/100G |
1.59 |
| COMMON UNITS |
oz |
| MAGNESIUM; MG/100G |
22 |
| PHOSPHORUS; MG/100G |
186 |
| POTASSIUM; MG/100G |
305 |
| SODIUM; MG/100G |
81 |
| ZINC; MG/100G |
3.03 |
| COPPER; MG/100G |
.147 |
| MANGANESE; MG/100G |
.012 |
| GRAMS/COMMON UNIT |
28.35 |
| THIAMIN; MG/100G |
.177 |
| RIBOFLAVIN; MG/100G |
.277 |
| NIACIN; MG/100G |
6.303 |
| PANTOTHENIC ACID; MG/100G |
.587 |
| VITAMIN B6; MG/100G |
.432 |
| VITAMIN B12; MCG/100G |
1.82 |
| LINOLEIC ACID; GM/100G |
.194 |
| LINOLENIC ACID; GM/100G |
.094 |
| CHOLESTEROL; MG/100G |
66 |
| SATURATED FAT; GM/100G |
3.533 |
| MONOUNSATURATED FAT; GM/100G |
3.242 |
| POLYUNSATURATED FAT; GM/100G |
.32 |
| ASH; GM/100G |
.9 |
| % AS PURCHASED |
54 |
| TRYPTOPHAN; GM/100G |
.235 |
| THREONINE; GM/100G |
.859 |
| ISOLEUCINE; GM/100G |
.972 |
| LEUCINE; GM/100G |
1.564 |
| LYSINE; GM/100G |
1.777 |
| METHIONINE; GM/100G |
.515 |
| CYSTINE; GM/100G |
.241 |
| PHENYLALANINE; GM/100G |
.818 |
| TYROSINE; GM/100G |
.676 |
| EDITABLE? |
NO |
| VALINE; GM/100G |
1.085 |
| ARGININE; GM/100G |
1.194 |
| HISTIDINE; GM/100G |
.637 |
| ALANINE; GM/100G |
1.21 |
| ASPARTIC ACID; GM/100G |
1.77 |
| GLUTAMIC ACID; GM/100G |
2.919 |
| GLYCINE; GM/100G |
.982 |
| PROLINE; GM/100G |
.843 |
| SERINE; GM/100G |
.747 |
| CAPRIC ACID; GM/100G |
.012 |
| LAURIC ACID; GM/100G |
.018 |
| MYRISTIC ACID; GM/100G |
.256 |
| PALMITIC ACID; GM/100G |
1.75 |
| PALMITOLEIC ACID; GM/100G |
.135 |
| STEARIC ACID; GM/100G |
1.354 |
| OLEIC ACID; GM/100G |
3.016 |
| ARACHIDONIC ACID; GM/100G |
.025 |
| SELENIUM; MCG/100G |
8.7 |
| SOURCE OF DATA |
USDA Std. Reference, Release 23 |
