| NAME |
LAMB,AUS,IMP,FRSH,RIB,LN,1/8"FAT,CKD,RSTD |
| CODE |
17-317 |
| PROTEIN; GM/100G |
24.63 |
| LIPIDS; GM/100G |
11.6 |
| CARBOHYDRATE; GM/100G |
0 |
| FOOD ENERGY; KCAL/100G |
210 |
| WATER; GM/100G |
63.78 |
| CALCIUM; MG/100G |
15 |
| IRON; MG/100G |
1.78 |
| COMMON UNITS |
oz |
| MAGNESIUM; MG/100G |
23 |
| PHOSPHORUS; MG/100G |
195 |
| POTASSIUM; MG/100G |
302 |
| SODIUM; MG/100G |
82 |
| ZINC; MG/100G |
3.7 |
| COPPER; MG/100G |
.143 |
| MANGANESE; MG/100G |
.013 |
| GRAMS/COMMON UNIT |
85 |
| THIAMIN; MG/100G |
.143 |
| RIBOFLAVIN; MG/100G |
.297 |
| NIACIN; MG/100G |
6.057 |
| PANTOTHENIC ACID; MG/100G |
.693 |
| VITAMIN B6; MG/100G |
.421 |
| VITAMIN B12; MCG/100G |
1.96 |
| LINOLEIC ACID; GM/100G |
.265 |
| LINOLENIC ACID; GM/100G |
.125 |
| CHOLESTEROL; MG/100G |
80 |
| SATURATED FAT; GM/100G |
5.072 |
| MONOUNSATURATED FAT; GM/100G |
4.503 |
| POLYUNSATURATED FAT; GM/100G |
.429 |
| ASH; GM/100G |
.97 |
| % AS PURCHASED |
65 |
| TRYPTOPHAN; GM/100G |
.288 |
| THREONINE; GM/100G |
1.052 |
| ISOLEUCINE; GM/100G |
1.19 |
| LEUCINE; GM/100G |
1.915 |
| LYSINE; GM/100G |
2.176 |
| METHIONINE; GM/100G |
.631 |
| CYSTINE; GM/100G |
.296 |
| PHENYLALANINE; GM/100G |
1.001 |
| TYROSINE; GM/100G |
.828 |
| EDITABLE? |
NO |
| VALINE; GM/100G |
1.328 |
| ARGININE; GM/100G |
1.462 |
| HISTIDINE; GM/100G |
.78 |
| ALANINE; GM/100G |
1.482 |
| ASPARTIC ACID; GM/100G |
2.168 |
| GLUTAMIC ACID; GM/100G |
3.575 |
| GLYCINE; GM/100G |
1.202 |
| PROLINE; GM/100G |
1.033 |
| SERINE; GM/100G |
.914 |
| CAPRIC ACID; GM/100G |
.015 |
| LAURIC ACID; GM/100G |
.032 |
| MYRISTIC ACID; GM/100G |
.381 |
| PALMITIC ACID; GM/100G |
2.473 |
| PALMITOLEIC ACID; GM/100G |
.2 |
| STEARIC ACID; GM/100G |
1.955 |
| OLEIC ACID; GM/100G |
4.178 |
| ARACHIDONIC ACID; GM/100G |
.03 |
| SELENIUM; MCG/100G |
9.7 |
| SOURCE OF DATA |
USDA Std. Reference, Release 23 |
