| NAME |
LAMB,AUS,IMP,FRSH,SHLDR,WHL (ARM&BLD),LN,1/8"FAT,RAW |
| CODE |
17-320 |
| PROTEIN; GM/100G |
19.36 |
| LIPIDS; GM/100G |
8.01 |
| CARBOHYDRATE; GM/100G |
0 |
| FOOD ENERGY; KCAL/100G |
155 |
| WATER; GM/100G |
72.39 |
| CALCIUM; MG/100G |
18 |
| IRON; MG/100G |
1.42 |
| COMMON UNITS |
oz |
| MAGNESIUM; MG/100G |
21 |
| PHOSPHORUS; MG/100G |
178 |
| POTASSIUM; MG/100G |
306 |
| SODIUM; MG/100G |
88 |
| ZINC; MG/100G |
4.87 |
| COPPER; MG/100G |
.13 |
| MANGANESE; MG/100G |
.013 |
| GRAMS/COMMON UNIT |
28.35 |
| THIAMIN; MG/100G |
.12 |
| RIBOFLAVIN; MG/100G |
.24 |
| NIACIN; MG/100G |
4.58 |
| PANTOTHENIC ACID; MG/100G |
.785 |
| VITAMIN B6; MG/100G |
.299 |
| VITAMIN B12; MCG/100G |
3.01 |
| LINOLEIC ACID; GM/100G |
.198 |
| LINOLENIC ACID; GM/100G |
.094 |
| CHOLESTEROL; MG/100G |
64 |
| SATURATED FAT; GM/100G |
3.355 |
| MONOUNSATURATED FAT; GM/100G |
3.214 |
| POLYUNSATURATED FAT; GM/100G |
.323 |
| ASH; GM/100G |
.89 |
| % AS PURCHASED |
62 |
| TRYPTOPHAN; GM/100G |
.226 |
| THREONINE; GM/100G |
.827 |
| ISOLEUCINE; GM/100G |
.935 |
| LEUCINE; GM/100G |
1.505 |
| LYSINE; GM/100G |
1.71 |
| METHIONINE; GM/100G |
.496 |
| CYSTINE; GM/100G |
.232 |
| PHENYLALANINE; GM/100G |
.787 |
| TYROSINE; GM/100G |
.65 |
| EDITABLE? |
NO |
| VALINE; GM/100G |
1.044 |
| ARGININE; GM/100G |
1.149 |
| HISTIDINE; GM/100G |
.613 |
| ALANINE; GM/100G |
1.165 |
| ASPARTIC ACID; GM/100G |
1.704 |
| GLUTAMIC ACID; GM/100G |
2.809 |
| GLYCINE; GM/100G |
.945 |
| PROLINE; GM/100G |
.811 |
| SERINE; GM/100G |
.719 |
| LAURIC ACID; GM/100G |
.018 |
| MYRISTIC ACID; GM/100G |
.255 |
| PALMITIC ACID; GM/100G |
1.676 |
| PALMITOLEIC ACID; GM/100G |
.137 |
| STEARIC ACID; GM/100G |
1.281 |
| OLEIC ACID; GM/100G |
2.985 |
| ARACHIDONIC ACID; GM/100G |
.031 |
| SELENIUM; MCG/100G |
3.9 |
| SOURCE OF DATA |
USDA Std. Reference, Release 23 |
