| NAME |
LAMB,AUS,IMP,FRSH,SHLDR,WHL (ARM&BLD),LN,1/8"FAT,CKD |
| CODE |
17-321 |
| PROTEIN; GM/100G |
26.18 |
| LIPIDS; GM/100G |
13.44 |
| CARBOHYDRATE; GM/100G |
0 |
| FOOD ENERGY; KCAL/100G |
233 |
| WATER; GM/100G |
61.05 |
| CALCIUM; MG/100G |
28 |
| IRON; MG/100G |
1.9 |
| COMMON UNITS |
oz |
| MAGNESIUM; MG/100G |
22 |
| PHOSPHORUS; MG/100G |
195 |
| POTASSIUM; MG/100G |
308 |
| SODIUM; MG/100G |
91 |
| ZINC; MG/100G |
6.65 |
| COPPER; MG/100G |
.15 |
| MANGANESE; MG/100G |
.014 |
| GRAMS/COMMON UNIT |
85 |
| THIAMIN; MG/100G |
.1 |
| RIBOFLAVIN; MG/100G |
.29 |
| NIACIN; MG/100G |
4.695 |
| PANTOTHENIC ACID; MG/100G |
.775 |
| VITAMIN B6; MG/100G |
.211 |
| VITAMIN B12; MCG/100G |
3.56 |
| LINOLEIC ACID; GM/100G |
.318 |
| LINOLENIC ACID; GM/100G |
.152 |
| CHOLESTEROL; MG/100G |
91 |
| SATURATED FAT; GM/100G |
5.843 |
| MONOUNSATURATED FAT; GM/100G |
5.264 |
| POLYUNSATURATED FAT; GM/100G |
.546 |
| ASH; GM/100G |
1.06 |
| % AS PURCHASED |
66 |
| TRYPTOPHAN; GM/100G |
.306 |
| THREONINE; GM/100G |
1.118 |
| ISOLEUCINE; GM/100G |
1.265 |
| LEUCINE; GM/100G |
2.036 |
| LYSINE; GM/100G |
2.312 |
| METHIONINE; GM/100G |
.67 |
| CYSTINE; GM/100G |
.314 |
| PHENYLALANINE; GM/100G |
1.064 |
| TYROSINE; GM/100G |
.88 |
| EDITABLE? |
NO |
| VALINE; GM/100G |
1.412 |
| ARGININE; GM/100G |
1.554 |
| HISTIDINE; GM/100G |
.829 |
| ALANINE; GM/100G |
1.575 |
| ASPARTIC ACID; GM/100G |
2.304 |
| GLUTAMIC ACID; GM/100G |
3.799 |
| GLYCINE; GM/100G |
1.278 |
| PROLINE; GM/100G |
1.098 |
| SERINE; GM/100G |
.972 |
| CAPRIC ACID; GM/100G |
.018 |
| LAURIC ACID; GM/100G |
.038 |
| MYRISTIC ACID; GM/100G |
.449 |
| PALMITIC ACID; GM/100G |
2.85 |
| PALMITOLEIC ACID; GM/100G |
.233 |
| STEARIC ACID; GM/100G |
2.193 |
| OLEIC ACID; GM/100G |
4.878 |
| ARACHIDONIC ACID; GM/100G |
.045 |
| SELENIUM; MCG/100G |
5.1 |
| SOURCE OF DATA |
USDA Std. Reference, Release 23 |
