| NAME |
LAMB,AUS,IMP,FRSH,SHLDR,ARM,LN&FAT,1/8"FAT,RAW |
| CODE |
17-322 |
| PROTEIN; GM/100G |
17.06 |
| LIPIDS; GM/100G |
18.89 |
| CARBOHYDRATE; GM/100G |
0 |
| FOOD ENERGY; KCAL/100G |
243 |
| WATER; GM/100G |
63.82 |
| CALCIUM; MG/100G |
16 |
| IRON; MG/100G |
1.35 |
| COMMON UNITS |
oz |
| MAGNESIUM; MG/100G |
19 |
| PHOSPHORUS; MG/100G |
168 |
| POTASSIUM; MG/100G |
281 |
| SODIUM; MG/100G |
72 |
| ZINC; MG/100G |
3.52 |
| COPPER; MG/100G |
.12 |
| MANGANESE; MG/100G |
.012 |
| GRAMS/COMMON UNIT |
28.35 |
| THIAMIN; MG/100G |
.107 |
| RIBOFLAVIN; MG/100G |
.212 |
| NIACIN; MG/100G |
3.994 |
| PANTOTHENIC ACID; MG/100G |
.677 |
| VITAMIN B6; MG/100G |
.26 |
| VITAMIN B12; MCG/100G |
2.6 |
| LINOLEIC ACID; GM/100G |
.469 |
| LINOLENIC ACID; GM/100G |
.228 |
| CHOLESTEROL; MG/100G |
65 |
| SATURATED FAT; GM/100G |
9.125 |
| MONOUNSATURATED FAT; GM/100G |
7.697 |
| POLYUNSATURATED FAT; GM/100G |
.777 |
| ASH; GM/100G |
.83 |
| % AS PURCHASED |
91 |
| TRYPTOPHAN; GM/100G |
.199 |
| THREONINE; GM/100G |
.729 |
| ISOLEUCINE; GM/100G |
.824 |
| LEUCINE; GM/100G |
1.327 |
| LYSINE; GM/100G |
1.507 |
| METHIONINE; GM/100G |
.437 |
| CYSTINE; GM/100G |
.205 |
| PHENYLALANINE; GM/100G |
.693 |
| TYROSINE; GM/100G |
.573 |
| EDITABLE? |
NO |
| VALINE; GM/100G |
.92 |
| ARGININE; GM/100G |
1.013 |
| HISTIDINE; GM/100G |
.54 |
| ALANINE; GM/100G |
1.026 |
| ASPARTIC ACID; GM/100G |
1.501 |
| GLUTAMIC ACID; GM/100G |
2.476 |
| GLYCINE; GM/100G |
.833 |
| PROLINE; GM/100G |
.715 |
| SERINE; GM/100G |
.633 |
| LAURIC ACID; GM/100G |
.06 |
| MYRISTIC ACID; GM/100G |
.752 |
| PALMITIC ACID; GM/100G |
4.31 |
| PALMITOLEIC ACID; GM/100G |
.363 |
| STEARIC ACID; GM/100G |
3.597 |
| OLEIC ACID; GM/100G |
7.122 |
| ARACHIDONIC ACID; GM/100G |
.08 |
| SELENIUM; MCG/100G |
6.5 |
| SOURCE OF DATA |
USDA Std. Reference, Release 23 |
