| NAME |
LAMB,AUS,IMP,FRSH,SHLDR,ARM,LN&FAT,1/8"FAT,CKD,BRSD |
| CODE |
17-323 |
| PROTEIN; GM/100G |
29.7 |
| LIPIDS; GM/100G |
20.38 |
| CARBOHYDRATE; GM/100G |
0 |
| FOOD ENERGY; KCAL/100G |
311 |
| WATER; GM/100G |
51.03 |
| CALCIUM; MG/100G |
27 |
| IRON; MG/100G |
2.42 |
| COMMON UNITS |
oz |
| MAGNESIUM; MG/100G |
23 |
| PHOSPHORUS; MG/100G |
201 |
| POTASSIUM; MG/100G |
268 |
| SODIUM; MG/100G |
73 |
| ZINC; MG/100G |
6.64 |
| COPPER; MG/100G |
.188 |
| MANGANESE; MG/100G |
.018 |
| GRAMS/COMMON UNIT |
85 |
| THIAMIN; MG/100G |
.093 |
| RIBOFLAVIN; MG/100G |
.263 |
| NIACIN; MG/100G |
4.369 |
| PANTOTHENIC ACID; MG/100G |
.707 |
| VITAMIN B6; MG/100G |
.203 |
| VITAMIN B12; MCG/100G |
3.25 |
| LINOLEIC ACID; GM/100G |
.517 |
| LINOLENIC ACID; GM/100G |
.246 |
| CHOLESTEROL; MG/100G |
106 |
| SATURATED FAT; GM/100G |
9.696 |
| MONOUNSATURATED FAT; GM/100G |
8.173 |
| POLYUNSATURATED FAT; GM/100G |
.83 |
| ASH; GM/100G |
.93 |
| % AS PURCHASED |
87 |
| TRYPTOPHAN; GM/100G |
.347 |
| THREONINE; GM/100G |
1.269 |
| ISOLEUCINE; GM/100G |
1.435 |
| LEUCINE; GM/100G |
2.309 |
| LYSINE; GM/100G |
2.623 |
| METHIONINE; GM/100G |
.76 |
| CYSTINE; GM/100G |
.356 |
| PHENYLALANINE; GM/100G |
1.207 |
| TYROSINE; GM/100G |
.998 |
| EDITABLE? |
NO |
| VALINE; GM/100G |
1.601 |
| ARGININE; GM/100G |
1.763 |
| HISTIDINE; GM/100G |
.941 |
| ALANINE; GM/100G |
1.787 |
| ASPARTIC ACID; GM/100G |
2.613 |
| GLUTAMIC ACID; GM/100G |
4.309 |
| GLYCINE; GM/100G |
1.449 |
| PROLINE; GM/100G |
1.245 |
| SERINE; GM/100G |
1.102 |
| CAPRIC ACID; GM/100G |
.041 |
| LAURIC ACID; GM/100G |
.064 |
| MYRISTIC ACID; GM/100G |
.788 |
| PALMITIC ACID; GM/100G |
4.482 |
| PALMITOLEIC ACID; GM/100G |
.373 |
| STEARIC ACID; GM/100G |
3.852 |
| OLEIC ACID; GM/100G |
7.541 |
| ARACHIDONIC ACID; GM/100G |
.06 |
| SELENIUM; MCG/100G |
9.2 |
| SOURCE OF DATA |
USDA Std. Reference, Release 23 |
