| NAME |
LAMB,AUS,IMP,FRSH,SHLDR,ARM,LN,1/8"FAT,RAW |
| CODE |
17-324 |
| PROTEIN; GM/100G |
19.88 |
| LIPIDS; GM/100G |
5.81 |
| CARBOHYDRATE; GM/100G |
0 |
| FOOD ENERGY; KCAL/100G |
137 |
| WATER; GM/100G |
73.95 |
| CALCIUM; MG/100G |
15 |
| IRON; MG/100G |
1.54 |
| COMMON UNITS |
oz |
| MAGNESIUM; MG/100G |
22 |
| PHOSPHORUS; MG/100G |
193 |
| POTASSIUM; MG/100G |
325 |
| SODIUM; MG/100G |
83 |
| ZINC; MG/100G |
4.16 |
| COPPER; MG/100G |
.139 |
| MANGANESE; MG/100G |
.015 |
| GRAMS/COMMON UNIT |
28.35 |
| THIAMIN; MG/100G |
.12 |
| RIBOFLAVIN; MG/100G |
.24 |
| NIACIN; MG/100G |
4.58 |
| PANTOTHENIC ACID; MG/100G |
.785 |
| VITAMIN B6; MG/100G |
.299 |
| VITAMIN B12; MCG/100G |
3.01 |
| LINOLEIC ACID; GM/100G |
.16 |
| LINOLENIC ACID; GM/100G |
.078 |
| CHOLESTEROL; MG/100G |
62 |
| SATURATED FAT; GM/100G |
2.335 |
| MONOUNSATURATED FAT; GM/100G |
2.424 |
| POLYUNSATURATED FAT; GM/100G |
.27 |
| ASH; GM/100G |
.95 |
| % AS PURCHASED |
72 |
| TRYPTOPHAN; GM/100G |
.232 |
| THREONINE; GM/100G |
.849 |
| ISOLEUCINE; GM/100G |
.961 |
| LEUCINE; GM/100G |
1.546 |
| LYSINE; GM/100G |
1.756 |
| METHIONINE; GM/100G |
.509 |
| CYSTINE; GM/100G |
.239 |
| PHENYLALANINE; GM/100G |
.808 |
| TYROSINE; GM/100G |
.668 |
| EDITABLE? |
NO |
| VALINE; GM/100G |
1.072 |
| ARGININE; GM/100G |
1.18 |
| HISTIDINE; GM/100G |
.63 |
| ALANINE; GM/100G |
1.196 |
| ASPARTIC ACID; GM/100G |
1.75 |
| GLUTAMIC ACID; GM/100G |
2.885 |
| GLYCINE; GM/100G |
.97 |
| PROLINE; GM/100G |
.834 |
| SERINE; GM/100G |
.738 |
| LAURIC ACID; GM/100G |
.013 |
| MYRISTIC ACID; GM/100G |
.178 |
| PALMITIC ACID; GM/100G |
1.199 |
| PALMITOLEIC ACID; GM/100G |
.108 |
| STEARIC ACID; GM/100G |
.852 |
| OLEIC ACID; GM/100G |
2.243 |
| ARACHIDONIC ACID; GM/100G |
.032 |
| SELENIUM; MCG/100G |
7.7 |
| SOURCE OF DATA |
USDA Std. Reference, Release 23 |
