LAMB,AUS,IMP,FRSH,SHLDR,ARM,LN,1/8"FAT,CKD,BRSD (12157)    FOOD NUTRIENTS (112)

Name Value
NAME LAMB,AUS,IMP,FRSH,SHLDR,ARM,LN,1/8"FAT,CKD,BRSD
CODE 17-325
PROTEIN; GM/100G 34.17
LIPIDS; GM/100G 10.23
CARBOHYDRATE; GM/100G 0
FOOD ENERGY; KCAL/100G 238
WATER; GM/100G 56.98
CALCIUM; MG/100G 27
IRON; MG/100G 2.71
COMMON UNITS oz
MAGNESIUM; MG/100G 25
PHOSPHORUS; MG/100G 221
POTASSIUM; MG/100G 287
SODIUM; MG/100G 78
ZINC; MG/100G 7.78
COPPER; MG/100G .215
MANGANESE; MG/100G .02
GRAMS/COMMON UNIT 85
THIAMIN; MG/100G .1
RIBOFLAVIN; MG/100G .29
NIACIN; MG/100G 4.695
PANTOTHENIC ACID; MG/100G .775
VITAMIN B6; MG/100G .211
VITAMIN B12; MCG/100G 3.56
LINOLEIC ACID; GM/100G .297
LINOLENIC ACID; GM/100G .135
CHOLESTEROL; MG/100G 111
SATURATED FAT; GM/100G 4.173
MONOUNSATURATED FAT; GM/100G 4.16
POLYUNSATURATED FAT; GM/100G .499
ASH; GM/100G 1.03
% AS PURCHASED 71
TRYPTOPHAN; GM/100G .399
THREONINE; GM/100G 1.46
ISOLEUCINE; GM/100G 1.651
LEUCINE; GM/100G 2.657
LYSINE; GM/100G 3.018
METHIONINE; GM/100G .875
CYSTINE; GM/100G .41
PHENYLALANINE; GM/100G 1.389
TYROSINE; GM/100G 1.148
EDITABLE? NO
VALINE; GM/100G 1.842
ARGININE; GM/100G 2.028
HISTIDINE; GM/100G 1.082
ALANINE; GM/100G 2.055
ASPARTIC ACID; GM/100G 3.007
GLUTAMIC ACID; GM/100G 4.958
GLYCINE; GM/100G 1.667
PROLINE; GM/100G 1.432
SERINE; GM/100G 1.268
CAPRIC ACID; GM/100G .018
LAURIC ACID; GM/100G .026
MYRISTIC ACID; GM/100G .32
PALMITIC ACID; GM/100G 2.082
PALMITOLEIC ACID; GM/100G .185
STEARIC ACID; GM/100G 1.539
OLEIC ACID; GM/100G 3.847
ARACHIDONIC ACID; GM/100G .059
SELENIUM; MCG/100G 10.6
SOURCE OF DATA USDA Std. Reference, Release 23