| NAME |
LAMB,AUS,IMP,FRSH,SHLDR,BLADE,LN&FAT,1/8"FAT,RAW |
| CODE |
17-326 |
| PROTEIN; GM/100G |
16.48 |
| LIPIDS; GM/100G |
21.28 |
| CARBOHYDRATE; GM/100G |
0 |
| FOOD ENERGY; KCAL/100G |
262 |
| WATER; GM/100G |
62.13 |
| CALCIUM; MG/100G |
19 |
| IRON; MG/100G |
1.21 |
| COMMON UNITS |
oz |
| MAGNESIUM; MG/100G |
17 |
| PHOSPHORUS; MG/100G |
150 |
| POTASSIUM; MG/100G |
260 |
| SODIUM; MG/100G |
78 |
| ZINC; MG/100G |
4.37 |
| COPPER; MG/100G |
.109 |
| MANGANESE; MG/100G |
.01 |
| GRAMS/COMMON UNIT |
28.35 |
| THIAMIN; MG/100G |
.107 |
| RIBOFLAVIN; MG/100G |
.213 |
| NIACIN; MG/100G |
4.004 |
| PANTOTHENIC ACID; MG/100G |
.679 |
| VITAMIN B6; MG/100G |
.261 |
| VITAMIN B12; MCG/100G |
2.61 |
| LINOLEIC ACID; GM/100G |
.509 |
| LINOLENIC ACID; GM/100G |
.244 |
| CHOLESTEROL; MG/100G |
67 |
| SATURATED FAT; GM/100G |
10.3 |
| MONOUNSATURATED FAT; GM/100G |
8.579 |
| POLYUNSATURATED FAT; GM/100G |
.864 |
| ASH; GM/100G |
.76 |
| % AS PURCHASED |
72 |
| TRYPTOPHAN; GM/100G |
.193 |
| THREONINE; GM/100G |
.704 |
| ISOLEUCINE; GM/100G |
.796 |
| LEUCINE; GM/100G |
1.282 |
| LYSINE; GM/100G |
1.456 |
| METHIONINE; GM/100G |
.422 |
| CYSTINE; GM/100G |
.198 |
| PHENYLALANINE; GM/100G |
.67 |
| TYROSINE; GM/100G |
.554 |
| EDITABLE? |
NO |
| VALINE; GM/100G |
.889 |
| ARGININE; GM/100G |
.978 |
| HISTIDINE; GM/100G |
.522 |
| ALANINE; GM/100G |
.992 |
| ASPARTIC ACID; GM/100G |
1.451 |
| GLUTAMIC ACID; GM/100G |
2.392 |
| GLYCINE; GM/100G |
.804 |
| PROLINE; GM/100G |
.691 |
| SERINE; GM/100G |
.612 |
| CAPRIC ACID; GM/100G |
.038 |
| LAURIC ACID; GM/100G |
.066 |
| MYRISTIC ACID; GM/100G |
.833 |
| PALMITIC ACID; GM/100G |
4.824 |
| PALMITOLEIC ACID; GM/100G |
.393 |
| STEARIC ACID; GM/100G |
4.061 |
| OLEIC ACID; GM/100G |
7.922 |
| ARACHIDONIC ACID; GM/100G |
.078 |
| SELENIUM; MCG/100G |
6.9 |
| SOURCE OF DATA |
USDA Std. Reference, Release 23 |
