| NAME |
LAMB,AUS,IMP,FRSH,SHLDR,BLADE,LN&FAT,1/8"FAT,CKD,BRLD |
| CODE |
17-327 |
| PROTEIN; GM/100G |
21.71 |
| LIPIDS; GM/100G |
22.03 |
| CARBOHYDRATE; GM/100G |
0 |
| FOOD ENERGY; KCAL/100G |
291 |
| WATER; GM/100G |
56.63 |
| CALCIUM; MG/100G |
28 |
| IRON; MG/100G |
1.58 |
| COMMON UNITS |
oz |
| MAGNESIUM; MG/100G |
20 |
| PHOSPHORUS; MG/100G |
177 |
| POTASSIUM; MG/100G |
295 |
| SODIUM; MG/100G |
88 |
| ZINC; MG/100G |
5.61 |
| COPPER; MG/100G |
.121 |
| MANGANESE; MG/100G |
.012 |
| GRAMS/COMMON UNIT |
85 |
| THIAMIN; MG/100G |
.095 |
| RIBOFLAVIN; MG/100G |
.268 |
| NIACIN; MG/100G |
4.43 |
| PANTOTHENIC ACID; MG/100G |
.72 |
| VITAMIN B6; MG/100G |
.205 |
| VITAMIN B12; MCG/100G |
3.3 |
| LINOLEIC ACID; GM/100G |
.5 |
| LINOLENIC ACID; GM/100G |
.244 |
| CHOLESTEROL; MG/100G |
84 |
| SATURATED FAT; GM/100G |
10.51 |
| MONOUNSATURATED FAT; GM/100G |
8.644 |
| POLYUNSATURATED FAT; GM/100G |
.82 |
| ASH; GM/100G |
.98 |
| % AS PURCHASED |
75 |
| TRYPTOPHAN; GM/100G |
.254 |
| THREONINE; GM/100G |
.928 |
| ISOLEUCINE; GM/100G |
1.049 |
| LEUCINE; GM/100G |
1.689 |
| LYSINE; GM/100G |
1.918 |
| METHIONINE; GM/100G |
.556 |
| CYSTINE; GM/100G |
.261 |
| PHENYLALANINE; GM/100G |
.882 |
| TYROSINE; GM/100G |
.73 |
| EDITABLE? |
NO |
| VALINE; GM/100G |
1.171 |
| ARGININE; GM/100G |
1.289 |
| HISTIDINE; GM/100G |
.688 |
| ALANINE; GM/100G |
1.306 |
| ASPARTIC ACID; GM/100G |
1.911 |
| GLUTAMIC ACID; GM/100G |
3.151 |
| GLYCINE; GM/100G |
1.06 |
| PROLINE; GM/100G |
.91 |
| SERINE; GM/100G |
.806 |
| CAPRIC ACID; GM/100G |
.038 |
| LAURIC ACID; GM/100G |
.069 |
| MYRISTIC ACID; GM/100G |
.843 |
| PALMITIC ACID; GM/100G |
4.881 |
| PALMITOLEIC ACID; GM/100G |
.391 |
| STEARIC ACID; GM/100G |
4.143 |
| OLEIC ACID; GM/100G |
7.99 |
| ARACHIDONIC ACID; GM/100G |
.045 |
| SELENIUM; MCG/100G |
8.2 |
| SOURCE OF DATA |
USDA Std. Reference, Release 23 |
