| NAME |
LAMB,AUS,IMP,FRSH,SHLDR,BLADE,LN,1/8"FAT,RAW |
| CODE |
17-328 |
| PROTEIN; GM/100G |
19.1 |
| LIPIDS; GM/100G |
9.09 |
| CARBOHYDRATE; GM/100G |
0 |
| FOOD ENERGY; KCAL/100G |
164 |
| WATER; GM/100G |
71.62 |
| CALCIUM; MG/100G |
19 |
| IRON; MG/100G |
1.36 |
| COMMON UNITS |
oz |
| MAGNESIUM; MG/100G |
20 |
| PHOSPHORUS; MG/100G |
170 |
| POTASSIUM; MG/100G |
298 |
| SODIUM; MG/100G |
90 |
| ZINC; MG/100G |
5.22 |
| COPPER; MG/100G |
.126 |
| MANGANESE; MG/100G |
.012 |
| GRAMS/COMMON UNIT |
28.35 |
| THIAMIN; MG/100G |
.12 |
| RIBOFLAVIN; MG/100G |
.24 |
| NIACIN; MG/100G |
4.58 |
| PANTOTHENIC ACID; MG/100G |
.785 |
| VITAMIN B6; MG/100G |
.299 |
| VITAMIN B12; MCG/100G |
3.01 |
| LINOLEIC ACID; GM/100G |
.217 |
| LINOLENIC ACID; GM/100G |
.102 |
| CHOLESTEROL; MG/100G |
64 |
| SATURATED FAT; GM/100G |
3.883 |
| MONOUNSATURATED FAT; GM/100G |
3.611 |
| POLYUNSATURATED FAT; GM/100G |
.357 |
| ASH; GM/100G |
.87 |
| % AS PURCHASED |
57 |
| TRYPTOPHAN; GM/100G |
.223 |
| THREONINE; GM/100G |
.816 |
| ISOLEUCINE; GM/100G |
.923 |
| LEUCINE; GM/100G |
1.485 |
| LYSINE; GM/100G |
1.687 |
| METHIONINE; GM/100G |
.489 |
| CYSTINE; GM/100G |
.229 |
| PHENYLALANINE; GM/100G |
.776 |
| TYROSINE; GM/100G |
.642 |
| EDITABLE? |
NO |
| VALINE; GM/100G |
1.03 |
| ARGININE; GM/100G |
1.134 |
| HISTIDINE; GM/100G |
.605 |
| ALANINE; GM/100G |
1.149 |
| ASPARTIC ACID; GM/100G |
1.681 |
| GLUTAMIC ACID; GM/100G |
2.772 |
| GLYCINE; GM/100G |
.932 |
| PROLINE; GM/100G |
.801 |
| SERINE; GM/100G |
.709 |
| CAPRIC ACID; GM/100G |
.012 |
| LAURIC ACID; GM/100G |
.021 |
| MYRISTIC ACID; GM/100G |
.292 |
| PALMITIC ACID; GM/100G |
1.91 |
| PALMITOLEIC ACID; GM/100G |
.151 |
| STEARIC ACID; GM/100G |
1.492 |
| OLEIC ACID; GM/100G |
3.35 |
| ARACHIDONIC ACID; GM/100G |
.031 |
| SELENIUM; MCG/100G |
8.1 |
| SOURCE OF DATA |
USDA Std. Reference, Release 23 |
