| NAME |
LAMB,AUS,IMP,FRSH,SHLDR,BLADE,LN,1/8"FAT,CKD,BRLD |
| CODE |
17-329 |
| PROTEIN; GM/100G |
23.83 |
| LIPIDS; GM/100G |
14.38 |
| CARBOHYDRATE; GM/100G |
0 |
| FOOD ENERGY; KCAL/100G |
231 |
| WATER; GM/100G |
62.25 |
| CALCIUM; MG/100G |
28 |
| IRON; MG/100G |
1.67 |
| COMMON UNITS |
oz |
| MAGNESIUM; MG/100G |
21 |
| PHOSPHORUS; MG/100G |
188 |
| POTASSIUM; MG/100G |
315 |
| SODIUM; MG/100G |
94 |
| ZINC; MG/100G |
6.32 |
| COPPER; MG/100G |
.131 |
| MANGANESE; MG/100G |
.013 |
| GRAMS/COMMON UNIT |
85 |
| THIAMIN; MG/100G |
.1 |
| RIBOFLAVIN; MG/100G |
.29 |
| NIACIN; MG/100G |
4.695 |
| PANTOTHENIC ACID; MG/100G |
.775 |
| VITAMIN B6; MG/100G |
.211 |
| VITAMIN B12; MCG/100G |
3.56 |
| LINOLEIC ACID; GM/100G |
.324 |
| LINOLENIC ACID; GM/100G |
.157 |
| CHOLESTEROL; MG/100G |
85 |
| SATURATED FAT; GM/100G |
6.334 |
| MONOUNSATURATED FAT; GM/100G |
5.589 |
| POLYUNSATURATED FAT; GM/100G |
.559 |
| ASH; GM/100G |
1.07 |
| % AS PURCHASED |
64 |
| TRYPTOPHAN; GM/100G |
.278 |
| THREONINE; GM/100G |
1.018 |
| ISOLEUCINE; GM/100G |
1.152 |
| LEUCINE; GM/100G |
1.853 |
| LYSINE; GM/100G |
2.105 |
| METHIONINE; GM/100G |
.61 |
| CYSTINE; GM/100G |
.286 |
| PHENYLALANINE; GM/100G |
.969 |
| TYROSINE; GM/100G |
.801 |
| EDITABLE? |
NO |
| VALINE; GM/100G |
1.285 |
| ARGININE; GM/100G |
1.415 |
| HISTIDINE; GM/100G |
.755 |
| ALANINE; GM/100G |
1.434 |
| ASPARTIC ACID; GM/100G |
2.097 |
| GLUTAMIC ACID; GM/100G |
3.459 |
| GLYCINE; GM/100G |
1.163 |
| PROLINE; GM/100G |
.999 |
| SERINE; GM/100G |
.885 |
| CAPRIC ACID; GM/100G |
.019 |
| LAURIC ACID; GM/100G |
.041 |
| MYRISTIC ACID; GM/100G |
.487 |
| PALMITIC ACID; GM/100G |
3.075 |
| PALMITOLEIC ACID; GM/100G |
.248 |
| STEARIC ACID; GM/100G |
2.386 |
| OLEIC ACID; GM/100G |
5.181 |
| ARACHIDONIC ACID; GM/100G |
.041 |
| SELENIUM; MCG/100G |
9 |
| SOURCE OF DATA |
USDA Std. Reference, Release 23 |
