GAME MEAT,BISON,CHUCK,SHLDR CLOD,LN,3-5 LB RST,CKD,BRSD (12165)    FOOD NUTRIENTS (112)

Name Value
NAME GAME MEAT,BISON,CHUCK,SHLDR CLOD,LN,3-5 LB RST,CKD,BRSD
CODE 17-333
PROTEIN; GM/100G 33.78
LIPIDS; GM/100G 5.43
CARBOHYDRATE; GM/100G 0
FOOD ENERGY; KCAL/100G 193
WATER; GM/100G 60.48
CALCIUM; MG/100G 7
IRON; MG/100G 4.86
COMMON UNITS serving
MAGNESIUM; MG/100G 26
PHOSPHORUS; MG/100G 239
POTASSIUM; MG/100G 316
SODIUM; MG/100G 57
ZINC; MG/100G 8.64
COPPER; MG/100G .208
MANGANESE; MG/100G .017
ALPHA TOCOPHEROL; MG/100G .23
VITAMIN A; IU/100G 0
ASCORBIC ACID; MG/100G 0
GRAMS/COMMON UNIT 85
THIAMIN; MG/100G .12
RIBOFLAVIN; MG/100G .47
NIACIN; MG/100G 4.773
PANTOTHENIC ACID; MG/100G 1.62
VITAMIN B6; MG/100G .458
FOLATE; MCG/100G 21
VITAMIN B12; MCG/100G 2.38
LINOLEIC ACID; GM/100G .197
LINOLENIC ACID; GM/100G .029
CHOLESTEROL; MG/100G 111
SATURATED FAT; GM/100G 2.32
MONOUNSATURATED FAT; GM/100G 2.122
POLYUNSATURATED FAT; GM/100G .255
VITAMIN A; RE/100G 0
ASH; GM/100G 1.08
ALCOHOL; GM/100G 0
CAFFEINE; MG/100G 0
TOTAL DIETARY FIBER; GM/100G 0
TOTAL TOCOPHEROL; MG/100G .23
% AS PURCHASED 89
TRYPTOPHAN; GM/100G .255
THREONINE; GM/100G 1.533
ISOLEUCINE; GM/100G 1.631
LEUCINE; GM/100G 2.898
LYSINE; GM/100G 3.134
METHIONINE; GM/100G .914
CYSTINE; GM/100G .403
PHENYLALANINE; GM/100G 1.434
TYROSINE; GM/100G 1.149
EDITABLE? NO
VALINE; GM/100G 1.818
ARGININE; GM/100G 2.3
HISTIDINE; GM/100G 1.238
ALANINE; GM/100G 2.25
ASPARTIC ACID; GM/100G 3.301
GLUTAMIC ACID; GM/100G 5.502
GLYCINE; GM/100G 2.192
PROLINE; GM/100G 1.73
SERINE; GM/100G 1.405
CAPRIC ACID; GM/100G .002
LAURIC ACID; GM/100G .002
MYRISTIC ACID; GM/100G .098
PALMITIC ACID; GM/100G .978
PALMITOLEIC ACID; GM/100G .108
STEARIC ACID; GM/100G 1.116
OLEIC ACID; GM/100G 1.949
ARACHIDONIC ACID; GM/100G .028
SELENIUM; MCG/100G 41.7
SOURCE OF DATA USDA Std. Reference, Release 23