GAME MEAT,BISON,CHUCK,SHLDR CLOD,LN,3-5 LB RST,RAW (12166)    FOOD NUTRIENTS (112)

Name Value
NAME GAME MEAT,BISON,CHUCK,SHLDR CLOD,LN,3-5 LB RST,RAW
CODE 17-334
PROTEIN; GM/100G 21.12
LIPIDS; GM/100G 3.15
CARBOHYDRATE; GM/100G 0
FOOD ENERGY; KCAL/100G 119
WATER; GM/100G 75.5
CALCIUM; MG/100G 5
IRON; MG/100G 2.88
COMMON UNITS roast
MAGNESIUM; MG/100G 24
PHOSPHORUS; MG/100G 213
POTASSIUM; MG/100G 353
SODIUM; MG/100G 62
ZINC; MG/100G 5.27
COPPER; MG/100G .202
MANGANESE; MG/100G .013
ALPHA TOCOPHEROL; MG/100G .16
VITAMIN A; IU/100G 0
ASCORBIC ACID; MG/100G 0
GRAMS/COMMON UNIT 1237
THIAMIN; MG/100G .227
RIBOFLAVIN; MG/100G .347
NIACIN; MG/100G 4.443
PANTOTHENIC ACID; MG/100G .724
VITAMIN B6; MG/100G .472
FOLATE; MCG/100G 13
VITAMIN B12; MCG/100G 2.46
LINOLEIC ACID; GM/100G .114
LINOLENIC ACID; GM/100G .017
CHOLESTEROL; MG/100G 64
SATURATED FAT; GM/100G 1.345
MONOUNSATURATED FAT; GM/100G 1.23
POLYUNSATURATED FAT; GM/100G .148
VITAMIN A; RE/100G 0
ASH; GM/100G .98
ALCOHOL; GM/100G 0
CAFFEINE; MG/100G 0
TOTAL DIETARY FIBER; GM/100G 0
TOTAL TOCOPHEROL; MG/100G .16
% AS PURCHASED 88
TRYPTOPHAN; GM/100G .16
THREONINE; GM/100G .958
ISOLEUCINE; GM/100G 1.019
LEUCINE; GM/100G 1.812
LYSINE; GM/100G 1.959
METHIONINE; GM/100G .571
CYSTINE; GM/100G .252
PHENYLALANINE; GM/100G .897
TYROSINE; GM/100G .718
EDITABLE? NO
VALINE; GM/100G 1.136
ARGININE; GM/100G 1.437
HISTIDINE; GM/100G .774
ALANINE; GM/100G 1.407
ASPARTIC ACID; GM/100G 2.064
GLUTAMIC ACID; GM/100G 3.439
GLYCINE; GM/100G 1.37
PROLINE; GM/100G 1.081
SERINE; GM/100G .878
CAPRIC ACID; GM/100G .001
LAURIC ACID; GM/100G .001
MYRISTIC ACID; GM/100G .057
PALMITIC ACID; GM/100G .567
PALMITOLEIC ACID; GM/100G .063
STEARIC ACID; GM/100G .647
OLEIC ACID; GM/100G 1.13
ARACHIDONIC ACID; GM/100G .016
SELENIUM; MCG/100G 28.7
SOURCE OF DATA USDA Std. Reference, Release 23