| NAME |
GAME MEAT,BISON,RIBEYE,LN,1" STEAK,CKD,BRLD |
| CODE |
17-335 |
| PROTEIN; GM/100G |
29.45 |
| LIPIDS; GM/100G |
5.67 |
| CARBOHYDRATE; GM/100G |
0 |
| FOOD ENERGY; KCAL/100G |
177 |
| WATER; GM/100G |
64.48 |
| CALCIUM; MG/100G |
7 |
| IRON; MG/100G |
2.88 |
| COMMON UNITS |
serving |
| MAGNESIUM; MG/100G |
26 |
| PHOSPHORUS; MG/100G |
238 |
| POTASSIUM; MG/100G |
371 |
| SODIUM; MG/100G |
52 |
| ZINC; MG/100G |
5.01 |
| COPPER; MG/100G |
.201 |
| MANGANESE; MG/100G |
.012 |
| ALPHA TOCOPHEROL; MG/100G |
.21 |
| VITAMIN A; IU/100G |
0 |
| ASCORBIC ACID; MG/100G |
0 |
| GRAMS/COMMON UNIT |
85 |
| THIAMIN; MG/100G |
.137 |
| RIBOFLAVIN; MG/100G |
.307 |
| NIACIN; MG/100G |
6.687 |
| PANTOTHENIC ACID; MG/100G |
1.01 |
| VITAMIN B6; MG/100G |
.475 |
| FOLATE; MCG/100G |
18 |
| VITAMIN B12; MCG/100G |
1.29 |
| LINOLEIC ACID; GM/100G |
.205 |
| LINOLENIC ACID; GM/100G |
.03 |
| CHOLESTEROL; MG/100G |
79 |
| SATURATED FAT; GM/100G |
2.419 |
| MONOUNSATURATED FAT; GM/100G |
2.213 |
| POLYUNSATURATED FAT; GM/100G |
.266 |
| VITAMIN A; RE/100G |
0 |
| ASH; GM/100G |
1.02 |
| ALCOHOL; GM/100G |
0 |
| CAFFEINE; MG/100G |
0 |
| TOTAL DIETARY FIBER; GM/100G |
0 |
| TOTAL TOCOPHEROL; MG/100G |
.21 |
| % AS PURCHASED |
86 |
| TRYPTOPHAN; GM/100G |
.223 |
| THREONINE; GM/100G |
1.336 |
| ISOLEUCINE; GM/100G |
1.422 |
| LEUCINE; GM/100G |
2.527 |
| LYSINE; GM/100G |
2.732 |
| METHIONINE; GM/100G |
.796 |
| CYSTINE; GM/100G |
.351 |
| PHENYLALANINE; GM/100G |
1.25 |
| TYROSINE; GM/100G |
1.002 |
| EDITABLE? |
NO |
| VALINE; GM/100G |
1.584 |
| ARGININE; GM/100G |
2.005 |
| HISTIDINE; GM/100G |
1.079 |
| ALANINE; GM/100G |
1.962 |
| ASPARTIC ACID; GM/100G |
2.878 |
| GLUTAMIC ACID; GM/100G |
4.797 |
| GLYCINE; GM/100G |
1.911 |
| PROLINE; GM/100G |
1.508 |
| SERINE; GM/100G |
1.225 |
| CAPRIC ACID; GM/100G |
.002 |
| LAURIC ACID; GM/100G |
.002 |
| MYRISTIC ACID; GM/100G |
.102 |
| PALMITIC ACID; GM/100G |
1.02 |
| PALMITOLEIC ACID; GM/100G |
.113 |
| STEARIC ACID; GM/100G |
1.164 |
| OLEIC ACID; GM/100G |
2.033 |
| ARACHIDONIC ACID; GM/100G |
.029 |
| SELENIUM; MCG/100G |
42.1 |
| SOURCE OF DATA |
USDA Std. Reference, Release 23 |
