GAME MEAT,BISON,TOP RND,LN,1" STEAK,CKD,BRLD (12168)    FOOD NUTRIENTS (112)

Name Value
NAME GAME MEAT,BISON,TOP RND,LN,1" STEAK,CKD,BRLD
CODE 17-336
PROTEIN; GM/100G 30.18
LIPIDS; GM/100G 4.96
CARBOHYDRATE; GM/100G 0
FOOD ENERGY; KCAL/100G 174
WATER; GM/100G 65.08
CALCIUM; MG/100G 5
IRON; MG/100G 3.52
COMMON UNITS serving
MAGNESIUM; MG/100G 28
PHOSPHORUS; MG/100G 257
POTASSIUM; MG/100G 382
SODIUM; MG/100G 41
ZINC; MG/100G 3.79
COPPER; MG/100G .21
MANGANESE; MG/100G .011
ALPHA TOCOPHEROL; MG/100G .21
VITAMIN A; IU/100G 0
ASCORBIC ACID; MG/100G 0
GRAMS/COMMON UNIT 85
THIAMIN; MG/100G .165
RIBOFLAVIN; MG/100G .365
NIACIN; MG/100G 6.475
PANTOTHENIC ACID; MG/100G 1.448
VITAMIN B6; MG/100G .657
FOLATE; MCG/100G 19
VITAMIN B12; MCG/100G 1.81
LINOLEIC ACID; GM/100G .166
LINOLENIC ACID; GM/100G .024
CHOLESTEROL; MG/100G 85
SATURATED FAT; GM/100G 1.957
MONOUNSATURATED FAT; GM/100G 1.79
POLYUNSATURATED FAT; GM/100G .215
VITAMIN A; RE/100G 0
ASH; GM/100G 1.2
ALCOHOL; GM/100G 0
CAFFEINE; MG/100G 0
TOTAL DIETARY FIBER; GM/100G 0
TOTAL TOCOPHEROL; MG/100G .21
% AS PURCHASED 96
TRYPTOPHAN; GM/100G .228
THREONINE; GM/100G 1.369
ISOLEUCINE; GM/100G 1.457
LEUCINE; GM/100G 2.589
LYSINE; GM/100G 2.8
METHIONINE; GM/100G .816
CYSTINE; GM/100G .36
PHENYLALANINE; GM/100G 1.281
TYROSINE; GM/100G 1.027
EDITABLE? NO
VALINE; GM/100G 1.624
ARGININE; GM/100G 2.054
HISTIDINE; GM/100G 1.106
ALANINE; GM/100G 2.01
ASPARTIC ACID; GM/100G 2.949
GLUTAMIC ACID; GM/100G 4.915
GLYCINE; GM/100G 1.958
PROLINE; GM/100G 1.545
SERINE; GM/100G 1.255
CAPRIC ACID; GM/100G .002
LAURIC ACID; GM/100G .002
MYRISTIC ACID; GM/100G .082
PALMITIC ACID; GM/100G .825
PALMITOLEIC ACID; GM/100G .091
STEARIC ACID; GM/100G .941
OLEIC ACID; GM/100G 1.644
ARACHIDONIC ACID; GM/100G .023
SELENIUM; MCG/100G 41
SOURCE OF DATA USDA Std. Reference, Release 23