| NAME |
GAME MEAT,BISON,TOP RND,LN,1" STEAK,RAW |
| CODE |
17-337 |
| PROTEIN; GM/100G |
23.32 |
| LIPIDS; GM/100G |
2.43 |
| CARBOHYDRATE; GM/100G |
0 |
| FOOD ENERGY; KCAL/100G |
122 |
| WATER; GM/100G |
73.95 |
| CALCIUM; MG/100G |
5 |
| IRON; MG/100G |
2.66 |
| COMMON UNITS |
steak |
| MAGNESIUM; MG/100G |
27 |
| PHOSPHORUS; MG/100G |
237 |
| POTASSIUM; MG/100G |
390 |
| SODIUM; MG/100G |
47 |
| ZINC; MG/100G |
2.92 |
| COPPER; MG/100G |
.131 |
| MANGANESE; MG/100G |
.047 |
| ALPHA TOCOPHEROL; MG/100G |
.17 |
| VITAMIN A; IU/100G |
0 |
| ASCORBIC ACID; MG/100G |
0 |
| GRAMS/COMMON UNIT |
489 |
| THIAMIN; MG/100G |
.217 |
| RIBOFLAVIN; MG/100G |
.337 |
| NIACIN; MG/100G |
6.183 |
| PANTOTHENIC ACID; MG/100G |
.799 |
| VITAMIN B6; MG/100G |
.562 |
| FOLATE; MCG/100G |
14 |
| VITAMIN B12; MCG/100G |
1.55 |
| LINOLEIC ACID; GM/100G |
.088 |
| LINOLENIC ACID; GM/100G |
.013 |
| CHOLESTEROL; MG/100G |
65 |
| SATURATED FAT; GM/100G |
1.039 |
| MONOUNSATURATED FAT; GM/100G |
.95 |
| POLYUNSATURATED FAT; GM/100G |
.114 |
| VITAMIN A; RE/100G |
0 |
| ASH; GM/100G |
1.18 |
| ALCOHOL; GM/100G |
0 |
| CAFFEINE; MG/100G |
0 |
| TOTAL DIETARY FIBER; GM/100G |
0 |
| TOTAL TOCOPHEROL; MG/100G |
.17 |
| % AS PURCHASED |
95 |
| TRYPTOPHAN; GM/100G |
.176 |
| THREONINE; GM/100G |
1.058 |
| ISOLEUCINE; GM/100G |
1.126 |
| LEUCINE; GM/100G |
2 |
| LYSINE; GM/100G |
2.163 |
| METHIONINE; GM/100G |
.631 |
| CYSTINE; GM/100G |
.278 |
| PHENYLALANINE; GM/100G |
.99 |
| TYROSINE; GM/100G |
.793 |
| EDITABLE? |
NO |
| VALINE; GM/100G |
1.255 |
| ARGININE; GM/100G |
1.587 |
| HISTIDINE; GM/100G |
.854 |
| ALANINE; GM/100G |
1.553 |
| ASPARTIC ACID; GM/100G |
2.279 |
| GLUTAMIC ACID; GM/100G |
3.798 |
| GLYCINE; GM/100G |
1.513 |
| PROLINE; GM/100G |
1.194 |
| SERINE; GM/100G |
.97 |
| CAPRIC ACID; GM/100G |
.001 |
| LAURIC ACID; GM/100G |
.001 |
| MYRISTIC ACID; GM/100G |
.044 |
| PALMITIC ACID; GM/100G |
.438 |
| PALMITOLEIC ACID; GM/100G |
.048 |
| STEARIC ACID; GM/100G |
.5 |
| OLEIC ACID; GM/100G |
.873 |
| ARACHIDONIC ACID; GM/100G |
.012 |
| SELENIUM; MCG/100G |
35.3 |
| SOURCE OF DATA |
USDA Std. Reference, Release 23 |
