GAME MEAT,ELK,GROUND,RAW (12170)    FOOD NUTRIENTS (112)

Name Value
NAME GAME MEAT,ELK,GROUND,RAW
CODE 17-338
PROTEIN; GM/100G 21.76
LIPIDS; GM/100G 8.82
CARBOHYDRATE; GM/100G 0
FOOD ENERGY; KCAL/100G 172
WATER; GM/100G 68.84
CALCIUM; MG/100G 12
IRON; MG/100G 2.75
COMMON UNITS patty
MAGNESIUM; MG/100G 22
PHOSPHORUS; MG/100G 195
POTASSIUM; MG/100G 322
SODIUM; MG/100G 79
ZINC; MG/100G 5.4
COPPER; MG/100G .15
MANGANESE; MG/100G .023
ALPHA TOCOPHEROL; MG/100G .28
VITAMIN A; IU/100G 0
ASCORBIC ACID; MG/100G 0
GRAMS/COMMON UNIT 102
THIAMIN; MG/100G .125
RIBOFLAVIN; MG/100G .26
NIACIN; MG/100G 4.89
PANTOTHENIC ACID; MG/100G .96
VITAMIN B6; MG/100G .336
FOLATE; MCG/100G 7
VITAMIN B12; MCG/100G 2.13
LINOLEIC ACID; GM/100G .251
LINOLENIC ACID; GM/100G .072
CHOLESTEROL; MG/100G 66
SATURATED FAT; GM/100G 3.469
MONOUNSATURATED FAT; GM/100G 2.507
POLYUNSATURATED FAT; GM/100G .415
VITAMIN A; RE/100G 0
ASH; GM/100G 1.04
ALCOHOL; GM/100G 0
CAFFEINE; MG/100G 0
TOTAL DIETARY FIBER; GM/100G 0
TOTAL TOCOPHEROL; MG/100G .28
% AS PURCHASED 100
TRYPTOPHAN; GM/100G .194
THREONINE; GM/100G .874
ISOLEUCINE; GM/100G .913
LEUCINE; GM/100G 1.622
LYSINE; GM/100G 1.778
METHIONINE; GM/100G .534
CYSTINE; GM/100G .214
PHENYLALANINE; GM/100G .797
TYROSINE; GM/100G .68
EDITABLE? NO
VALINE; GM/100G 1.01
ARGININE; GM/100G 1.302
HISTIDINE; GM/100G .67
ALANINE; GM/100G 1.214
ASPARTIC ACID; GM/100G 1.826
GLUTAMIC ACID; GM/100G 3.089
GLYCINE; GM/100G 1.107
PROLINE; GM/100G .923
SERINE; GM/100G .777
CAPRIC ACID; GM/100G .005
LAURIC ACID; GM/100G .009
MYRISTIC ACID; GM/100G .339
PALMITIC ACID; GM/100G 2.029
PALMITOLEIC ACID; GM/100G .678
STEARIC ACID; GM/100G .981
OLEIC ACID; GM/100G 1.656
ARACHIDONIC ACID; GM/100G .078
SELENIUM; MCG/100G 8
SOURCE OF DATA USDA Std. Reference, Release 23