GAME MEAT,ELK,GROUND,CKD,PAN-BROILED (12171)    FOOD NUTRIENTS (112)

Name Value
NAME GAME MEAT,ELK,GROUND,CKD,PAN-BROILED
CODE 17-339
PROTEIN; GM/100G 26.64
LIPIDS; GM/100G 8.74
CARBOHYDRATE; GM/100G 0
FOOD ENERGY; KCAL/100G 193
WATER; GM/100G 64.14
CALCIUM; MG/100G 10
IRON; MG/100G 3.34
COMMON UNITS serving
MAGNESIUM; MG/100G 24
PHOSPHORUS; MG/100G 221
POTASSIUM; MG/100G 354
SODIUM; MG/100G 85
ZINC; MG/100G 6.56
COPPER; MG/100G .142
MANGANESE; MG/100G .011
ALPHA TOCOPHEROL; MG/100G .57
VITAMIN A; IU/100G 0
ASCORBIC ACID; MG/100G 0
GRAMS/COMMON UNIT 85
THIAMIN; MG/100G .125
RIBOFLAVIN; MG/100G .32
NIACIN; MG/100G 5.32
PANTOTHENIC ACID; MG/100G 1.05
VITAMIN B6; MG/100G .42
FOLATE; MCG/100G 8
VITAMIN B12; MCG/100G 2.57
LINOLEIC ACID; GM/100G .252
LINOLENIC ACID; GM/100G .07
CHOLESTEROL; MG/100G 78
SATURATED FAT; GM/100G 4.002
MONOUNSATURATED FAT; GM/100G 2.757
POLYUNSATURATED FAT; GM/100G .412
VITAMIN A; RE/100G 0
ASH; GM/100G 1.04
ALCOHOL; GM/100G 0
CAFFEINE; MG/100G 0
TOTAL DIETARY FIBER; GM/100G 0
TOTAL TOCOPHEROL; MG/100G .57
% AS PURCHASED 100
TRYPTOPHAN; GM/100G .238
THREONINE; GM/100G 1.07
ISOLEUCINE; GM/100G 1.118
LEUCINE; GM/100G 1.986
LYSINE; GM/100G 2.176
METHIONINE; GM/100G .654
CYSTINE; GM/100G .262
PHENYLALANINE; GM/100G .975
TYROSINE; GM/100G .833
EDITABLE? NO
VALINE; GM/100G 1.237
ARGININE; GM/100G 1.594
HISTIDINE; GM/100G .821
ALANINE; GM/100G 1.487
ASPARTIC ACID; GM/100G 2.236
GLUTAMIC ACID; GM/100G 3.782
GLYCINE; GM/100G 1.356
PROLINE; GM/100G 1.13
SERINE; GM/100G .951
CAPRIC ACID; GM/100G .003
LAURIC ACID; GM/100G .013
MYRISTIC ACID; GM/100G .395
PALMITIC ACID; GM/100G 2.303
PALMITOLEIC ACID; GM/100G .775
STEARIC ACID; GM/100G 1.177
OLEIC ACID; GM/100G 1.793
ARACHIDONIC ACID; GM/100G .08
SELENIUM; MCG/100G 9
SOURCE OF DATA USDA Std. Reference, Release 23