GAME MEAT,ELK,LOIN,LN,CKD,BRLD (12172)    FOOD NUTRIENTS (112)

Name Value
NAME GAME MEAT,ELK,LOIN,LN,CKD,BRLD
CODE 17-340
PROTEIN; GM/100G 31
LIPIDS; GM/100G 3.84
CARBOHYDRATE; GM/100G 0
FOOD ENERGY; KCAL/100G 167
WATER; GM/100G 64.5
CALCIUM; MG/100G 5
IRON; MG/100G 3.96
COMMON UNITS serving
MAGNESIUM; MG/100G 28
PHOSPHORUS; MG/100G 256
POTASSIUM; MG/100G 404
SODIUM; MG/100G 54
ZINC; MG/100G 5.1
COPPER; MG/100G .173
MANGANESE; MG/100G .012
ALPHA TOCOPHEROL; MG/100G .56
VITAMIN A; IU/100G 0
ASCORBIC ACID; MG/100G 0
GRAMS/COMMON UNIT 85
THIAMIN; MG/100G .16
RIBOFLAVIN; MG/100G .33
NIACIN; MG/100G 8.98
PANTOTHENIC ACID; MG/100G 1.222
VITAMIN B6; MG/100G .47
FOLATE; MCG/100G 9
VITAMIN B12; MCG/100G .83
LINOLEIC ACID; GM/100G .109
LINOLENIC ACID; GM/100G .032
CHOLESTEROL; MG/100G 75
SATURATED FAT; GM/100G 1.511
MONOUNSATURATED FAT; GM/100G 1.092
POLYUNSATURATED FAT; GM/100G .181
VITAMIN A; RE/100G 0
ASH; GM/100G 1.14
ALCOHOL; GM/100G 0
CAFFEINE; MG/100G 0
TOTAL DIETARY FIBER; GM/100G 0
TOTAL TOCOPHEROL; MG/100G .56
% AS PURCHASED 94
TRYPTOPHAN; GM/100G .277
THREONINE; GM/100G 1.246
ISOLEUCINE; GM/100G 1.301
LEUCINE; GM/100G 2.311
LYSINE; GM/100G 2.533
METHIONINE; GM/100G .761
CYSTINE; GM/100G .304
PHENYLALANINE; GM/100G 1.135
TYROSINE; GM/100G .969
EDITABLE? NO
VALINE; GM/100G 1.439
ARGININE; GM/100G 1.854
HISTIDINE; GM/100G .955
ALANINE; GM/100G 1.73
ASPARTIC ACID; GM/100G 2.602
GLUTAMIC ACID; GM/100G 4.401
GLYCINE; GM/100G 1.578
PROLINE; GM/100G 1.315
SERINE; GM/100G 1.107
CAPRIC ACID; GM/100G .002
LAURIC ACID; GM/100G .004
MYRISTIC ACID; GM/100G .148
PALMITIC ACID; GM/100G .884
PALMITOLEIC ACID; GM/100G .295
STEARIC ACID; GM/100G .427
OLEIC ACID; GM/100G .722
ARACHIDONIC ACID; GM/100G .034
SELENIUM; MCG/100G 10.5
SOURCE OF DATA USDA Std. Reference, Release 23