GAME MEAT,ELK,RND,LN,CKD,BRLD (12173)    FOOD NUTRIENTS (112)

Name Value
NAME GAME MEAT,ELK,RND,LN,CKD,BRLD
CODE 17-341
PROTEIN; GM/100G 30.94
LIPIDS; GM/100G 2.64
CARBOHYDRATE; GM/100G 0
FOOD ENERGY; KCAL/100G 156
WATER; GM/100G 65.43
CALCIUM; MG/100G 5
IRON; MG/100G 4.08
COMMON UNITS serving
MAGNESIUM; MG/100G 28
PHOSPHORUS; MG/100G 266
POTASSIUM; MG/100G 392
SODIUM; MG/100G 51
ZINC; MG/100G 5.64
COPPER; MG/100G .221
MANGANESE; MG/100G .015
ALPHA TOCOPHEROL; MG/100G .54
VITAMIN A; IU/100G 0
ASCORBIC ACID; MG/100G 0
GRAMS/COMMON UNIT 85
THIAMIN; MG/100G .18
RIBOFLAVIN; MG/100G .46
NIACIN; MG/100G 7.16
PANTOTHENIC ACID; MG/100G 1.219
VITAMIN B6; MG/100G .466
FOLATE; MCG/100G 9
VITAMIN B12; MCG/100G 1.5
LINOLEIC ACID; GM/100G .075
LINOLENIC ACID; GM/100G .022
CHOLESTEROL; MG/100G 78
SATURATED FAT; GM/100G 1.037
MONOUNSATURATED FAT; GM/100G .75
POLYUNSATURATED FAT; GM/100G .124
VITAMIN A; RE/100G 0
ASH; GM/100G 1.28
ALCOHOL; GM/100G 0
CAFFEINE; MG/100G 0
TOTAL DIETARY FIBER; GM/100G 0
TOTAL TOCOPHEROL; MG/100G .54
% AS PURCHASED 95
TRYPTOPHAN; GM/100G .276
THREONINE; GM/100G 1.243
ISOLEUCINE; GM/100G 1.298
LEUCINE; GM/100G 2.307
LYSINE; GM/100G 2.527
METHIONINE; GM/100G .76
CYSTINE; GM/100G .304
PHENYLALANINE; GM/100G 1.133
TYROSINE; GM/100G .967
EDITABLE? NO
VALINE; GM/100G 1.436
ARGININE; GM/100G 1.851
HISTIDINE; GM/100G .953
ALANINE; GM/100G 1.726
ASPARTIC ACID; GM/100G 2.597
GLUTAMIC ACID; GM/100G 4.392
GLYCINE; GM/100G 1.574
PROLINE; GM/100G 1.312
SERINE; GM/100G 1.105
CAPRIC ACID; GM/100G .001
LAURIC ACID; GM/100G .003
MYRISTIC ACID; GM/100G .101
PALMITIC ACID; GM/100G .607
PALMITOLEIC ACID; GM/100G .203
STEARIC ACID; GM/100G .293
OLEIC ACID; GM/100G .495
ARACHIDONIC ACID; GM/100G .023
SELENIUM; MCG/100G 10.6
SOURCE OF DATA USDA Std. Reference, Release 23