GAME MEAT,DEER,GROUND,RAW (12175)    FOOD NUTRIENTS (112)

Name Value
NAME GAME MEAT,DEER,GROUND,RAW
CODE 17-343
PROTEIN; GM/100G 21.78
LIPIDS; GM/100G 7.13
CARBOHYDRATE; GM/100G 0
FOOD ENERGY; KCAL/100G 157
WATER; GM/100G 71.15
CALCIUM; MG/100G 11
IRON; MG/100G 2.92
MAGNESIUM; MG/100G 21
PHOSPHORUS; MG/100G 201
POTASSIUM; MG/100G 330
SODIUM; MG/100G 75
ZINC; MG/100G 4.2
COPPER; MG/100G .14
MANGANESE; MG/100G .014
ALPHA TOCOPHEROL; MG/100G .45
VITAMIN A; IU/100G 0
ASCORBIC ACID; MG/100G 0
THIAMIN; MG/100G .547
RIBOFLAVIN; MG/100G .287
NIACIN; MG/100G 5.7
PANTOTHENIC ACID; MG/100G .69
VITAMIN B6; MG/100G .464
FOLATE; MCG/100G 4
VITAMIN B12; MCG/100G 1.87
LINOLEIC ACID; GM/100G .225
LINOLENIC ACID; GM/100G .104
CHOLESTEROL; MG/100G 80
SATURATED FAT; GM/100G 3.361
MONOUNSATURATED FAT; GM/100G 1.344
POLYUNSATURATED FAT; GM/100G .394
VITAMIN A; RE/100G 0
ASH; GM/100G .88
ALCOHOL; GM/100G 0
CAFFEINE; MG/100G 0
TOTAL DIETARY FIBER; GM/100G 0
TOTAL TOCOPHEROL; MG/100G .45
% AS PURCHASED 100
TRYPTOPHAN; GM/100G .192
THREONINE; GM/100G .818
ISOLEUCINE; GM/100G .929
LEUCINE; GM/100G 1.645
LYSINE; GM/100G 1.756
METHIONINE; GM/100G .505
CYSTINE; GM/100G .202
PHENYLALANINE; GM/100G .818
TYROSINE; GM/100G .676
EDITABLE? NO
VALINE; GM/100G 1.05
ARGININE; GM/100G 1.292
HISTIDINE; GM/100G .646
ALANINE; GM/100G 1.262
ASPARTIC ACID; GM/100G 1.877
GLUTAMIC ACID; GM/100G 3.069
GLYCINE; GM/100G 1.181
PROLINE; GM/100G .949
SERINE; GM/100G .747
CAPRIC ACID; GM/100G 0
LAURIC ACID; GM/100G .005
MYRISTIC ACID; GM/100G .215
PALMITIC ACID; GM/100G 1.326
PALMITOLEIC ACID; GM/100G .107
STEARIC ACID; GM/100G 1.61
OLEIC ACID; GM/100G 1.197
ARACHIDONIC ACID; GM/100G .064
VITAMIN K; MCG/100G 1.2
SELENIUM; MCG/100G 10
SOURCE OF DATA USDA Std. Reference, Release 23