GAME MEAT,DEER,GROUND,CKD,PAN-BROILED (12176)    FOOD NUTRIENTS (112)

Name Value
NAME GAME MEAT,DEER,GROUND,CKD,PAN-BROILED
CODE 17-344
PROTEIN; GM/100G 26.45
LIPIDS; GM/100G 8.22
CARBOHYDRATE; GM/100G 0
FOOD ENERGY; KCAL/100G 187
WATER; GM/100G 64.23
CALCIUM; MG/100G 14
IRON; MG/100G 3.35
COMMON UNITS serving
MAGNESIUM; MG/100G 24
PHOSPHORUS; MG/100G 228
POTASSIUM; MG/100G 364
SODIUM; MG/100G 78
ZINC; MG/100G 5.2
COPPER; MG/100G .1
MANGANESE; MG/100G .013
ALPHA TOCOPHEROL; MG/100G .68
VITAMIN A; IU/100G 0
ASCORBIC ACID; MG/100G 0
GRAMS/COMMON UNIT 85
THIAMIN; MG/100G .503
RIBOFLAVIN; MG/100G .327
NIACIN; MG/100G 9.257
PANTOTHENIC ACID; MG/100G .76
VITAMIN B6; MG/100G .468
FOLATE; MCG/100G 8
VITAMIN B12; MCG/100G 2.32
LINOLEIC ACID; GM/100G .262
LINOLENIC ACID; GM/100G .098
CHOLESTEROL; MG/100G 98
SATURATED FAT; GM/100G 3.993
MONOUNSATURATED FAT; GM/100G 1.939
POLYUNSATURATED FAT; GM/100G .444
VITAMIN A; RE/100G 0
ASH; GM/100G 1.07
ALCOHOL; GM/100G 0
CAFFEINE; MG/100G 0
TOTAL DIETARY FIBER; GM/100G 0
TOTAL TOCOPHEROL; MG/100G .68
% AS PURCHASED 100
TRYPTOPHAN; GM/100G .234
THREONINE; GM/100G .998
ISOLEUCINE; GM/100G 1.133
LEUCINE; GM/100G 2.008
LYSINE; GM/100G 2.143
METHIONINE; GM/100G .616
CYSTINE; GM/100G .246
PHENYLALANINE; GM/100G .998
TYROSINE; GM/100G .825
EDITABLE? NO
VALINE; GM/100G 1.281
ARGININE; GM/100G 1.576
HISTIDINE; GM/100G .788
ALANINE; GM/100G 1.54
ASPARTIC ACID; GM/100G 2.291
GLUTAMIC ACID; GM/100G 3.744
GLYCINE; GM/100G 1.441
PROLINE; GM/100G 1.158
SERINE; GM/100G .911
CAPRIC ACID; GM/100G 0
LAURIC ACID; GM/100G .011
MYRISTIC ACID; GM/100G .32
PALMITIC ACID; GM/100G 1.769
PALMITOLEIC ACID; GM/100G .291
STEARIC ACID; GM/100G 1.691
OLEIC ACID; GM/100G 1.545
ARACHIDONIC ACID; GM/100G .081
VITAMIN K; MCG/100G 1.4
SELENIUM; MCG/100G 10.3
SOURCE OF DATA USDA Std. Reference, Release 23