| NAME |
GAME MEAT,DEER,LOIN,LN,1" STEAK,CKD,BRLD |
| CODE |
17-345 |
| PROTEIN; GM/100G |
30.2 |
| LIPIDS; GM/100G |
2.38 |
| CARBOHYDRATE; GM/100G |
0 |
| FOOD ENERGY; KCAL/100G |
150 |
| WATER; GM/100G |
67.07 |
| CALCIUM; MG/100G |
6 |
| IRON; MG/100G |
4.09 |
| COMMON UNITS |
steak |
| MAGNESIUM; MG/100G |
30 |
| PHOSPHORUS; MG/100G |
277 |
| POTASSIUM; MG/100G |
398 |
| SODIUM; MG/100G |
57 |
| ZINC; MG/100G |
3.63 |
| COPPER; MG/100G |
.227 |
| MANGANESE; MG/100G |
.029 |
| ALPHA TOCOPHEROL; MG/100G |
.62 |
| VITAMIN A; IU/100G |
0 |
| ASCORBIC ACID; MG/100G |
0 |
| GRAMS/COMMON UNIT |
54 |
| THIAMIN; MG/100G |
.28 |
| RIBOFLAVIN; MG/100G |
.513 |
| NIACIN; MG/100G |
10.757 |
| PANTOTHENIC ACID; MG/100G |
.868 |
| VITAMIN B6; MG/100G |
.756 |
| FOLATE; MCG/100G |
9 |
| VITAMIN B12; MCG/100G |
1.83 |
| LINOLEIC ACID; GM/100G |
.059 |
| LINOLENIC ACID; GM/100G |
.027 |
| CHOLESTEROL; MG/100G |
79 |
| SATURATED FAT; GM/100G |
.878 |
| MONOUNSATURATED FAT; GM/100G |
.351 |
| POLYUNSATURATED FAT; GM/100G |
.103 |
| VITAMIN A; RE/100G |
0 |
| ASH; GM/100G |
1.25 |
| ALCOHOL; GM/100G |
0 |
| CAFFEINE; MG/100G |
0 |
| TOTAL DIETARY FIBER; GM/100G |
0 |
| TOTAL TOCOPHEROL; MG/100G |
.62 |
| % AS PURCHASED |
100 |
| TRYPTOPHAN; GM/100G |
.269 |
| THREONINE; GM/100G |
1.148 |
| ISOLEUCINE; GM/100G |
1.304 |
| LEUCINE; GM/100G |
2.311 |
| LYSINE; GM/100G |
2.467 |
| METHIONINE; GM/100G |
.709 |
| CYSTINE; GM/100G |
.284 |
| PHENYLALANINE; GM/100G |
1.148 |
| TYROSINE; GM/100G |
.95 |
| EDITABLE? |
NO |
| VALINE; GM/100G |
1.475 |
| ARGININE; GM/100G |
1.815 |
| HISTIDINE; GM/100G |
.907 |
| ALANINE; GM/100G |
1.772 |
| ASPARTIC ACID; GM/100G |
2.637 |
| GLUTAMIC ACID; GM/100G |
4.31 |
| GLYCINE; GM/100G |
1.659 |
| PROLINE; GM/100G |
1.333 |
| SERINE; GM/100G |
1.049 |
| CAPRIC ACID; GM/100G |
0 |
| LAURIC ACID; GM/100G |
.001 |
| MYRISTIC ACID; GM/100G |
.056 |
| PALMITIC ACID; GM/100G |
.346 |
| PALMITOLEIC ACID; GM/100G |
.028 |
| STEARIC ACID; GM/100G |
.421 |
| OLEIC ACID; GM/100G |
.313 |
| ARACHIDONIC ACID; GM/100G |
.017 |
| VITAMIN K; MCG/100G |
1.2 |
| SELENIUM; MCG/100G |
13.3 |
| SOURCE OF DATA |
USDA Std. Reference, Release 23 |
