GAME MEAT,DEER,SHLDR CLOD,LN,3-5 LB RST,CKD,BRSD (12178)    FOOD NUTRIENTS (112)

Name Value
NAME GAME MEAT,DEER,SHLDR CLOD,LN,3-5 LB RST,CKD,BRSD
CODE 17-346
PROTEIN; GM/100G 36.28
LIPIDS; GM/100G 3.95
CARBOHYDRATE; GM/100G 0
FOOD ENERGY; KCAL/100G 191
WATER; GM/100G 59.78
CALCIUM; MG/100G 6
IRON; MG/100G 5.01
COMMON UNITS serving
MAGNESIUM; MG/100G 28
PHOSPHORUS; MG/100G 261
POTASSIUM; MG/100G 313
SODIUM; MG/100G 52
ZINC; MG/100G 8.64
COPPER; MG/100G .285
MANGANESE; MG/100G .026
ALPHA TOCOPHEROL; MG/100G .75
VITAMIN A; IU/100G 0
ASCORBIC ACID; MG/100G 0
GRAMS/COMMON UNIT 85
THIAMIN; MG/100G .153
RIBOFLAVIN; MG/100G .657
NIACIN; MG/100G 7.43
PANTOTHENIC ACID; MG/100G 1.025
VITAMIN B6; MG/100G .481
FOLATE; MCG/100G 11
VITAMIN B12; MCG/100G 3.06
LINOLEIC ACID; GM/100G .131
LINOLENIC ACID; GM/100G .061
CHOLESTEROL; MG/100G 113
SATURATED FAT; GM/100G 1.959
MONOUNSATURATED FAT; GM/100G .783
POLYUNSATURATED FAT; GM/100G .23
VITAMIN A; RE/100G 0
ASH; GM/100G 1.12
ALCOHOL; GM/100G 0
CAFFEINE; MG/100G 0
TOTAL DIETARY FIBER; GM/100G 0
TOTAL TOCOPHEROL; MG/100G .75
% AS PURCHASED 100
TRYPTOPHAN; GM/100G .318
THREONINE; GM/100G 1.356
ISOLEUCINE; GM/100G 1.541
LEUCINE; GM/100G 2.729
LYSINE; GM/100G 2.914
METHIONINE; GM/100G .837
CYSTINE; GM/100G .335
PHENYLALANINE; GM/100G 1.356
TYROSINE; GM/100G 1.122
EDITABLE? NO
VALINE; GM/100G 1.741
ARGININE; GM/100G 2.143
HISTIDINE; GM/100G 1.072
ALANINE; GM/100G 2.093
ASPARTIC ACID; GM/100G 3.115
GLUTAMIC ACID; GM/100G 5.09
GLYCINE; GM/100G 1.959
PROLINE; GM/100G 1.574
SERINE; GM/100G 1.239
CAPRIC ACID; GM/100G 0
LAURIC ACID; GM/100G .003
MYRISTIC ACID; GM/100G .125
PALMITIC ACID; GM/100G .773
PALMITOLEIC ACID; GM/100G .062
STEARIC ACID; GM/100G .939
OLEIC ACID; GM/100G .698
ARACHIDONIC ACID; GM/100G .038
VITAMIN K; MCG/100G 1.5
SELENIUM; MCG/100G 17.7
SOURCE OF DATA USDA Std. Reference, Release 23