| NAME |
BAGELS,EGG |
| CODE |
18-003 |
| PROTEIN; GM/100G |
10.6 |
| LIPIDS; GM/100G |
2.1 |
| CARBOHYDRATE; GM/100G |
53 |
| FOOD ENERGY; KCAL/100G |
278 |
| WATER; GM/100G |
32.7 |
| CALCIUM; MG/100G |
13 |
| IRON; MG/100G |
3.98 |
| COMMON UNITS |
mini |
| MAGNESIUM; MG/100G |
25 |
| PHOSPHORUS; MG/100G |
84 |
| POTASSIUM; MG/100G |
68 |
| SODIUM; MG/100G |
505 |
| ZINC; MG/100G |
.77 |
| COPPER; MG/100G |
.09 |
| MANGANESE; MG/100G |
.41 |
| VITAMIN A; IU/100G |
109 |
| ASCORBIC ACID; MG/100G |
.6 |
| GRAMS/COMMON UNIT |
26 |
| THIAMIN; MG/100G |
.536 |
| RIBOFLAVIN; MG/100G |
.235 |
| NIACIN; MG/100G |
3.443 |
| PANTOTHENIC ACID; MG/100G |
.671 |
| VITAMIN B6; MG/100G |
.087 |
| FOLATE; MCG/100G |
88 |
| VITAMIN B12; MCG/100G |
.16 |
| LINOLEIC ACID; GM/100G |
.6 |
| LINOLENIC ACID; GM/100G |
.026 |
| CHOLESTEROL; MG/100G |
24 |
| SATURATED FAT; GM/100G |
.421 |
| MONOUNSATURATED FAT; GM/100G |
.42 |
| POLYUNSATURATED FAT; GM/100G |
.642 |
| VITAMIN A; RE/100G |
33 |
| ASH; GM/100G |
1.6 |
| TOTAL DIETARY FIBER; GM/100G |
2.3 |
| % AS PURCHASED |
100 |
| TRYPTOPHAN; GM/100G |
.125 |
| THREONINE; GM/100G |
.306 |
| ISOLEUCINE; GM/100G |
.411 |
| LEUCINE; GM/100G |
.748 |
| LYSINE; GM/100G |
.261 |
| METHIONINE; GM/100G |
.19 |
| CYSTINE; GM/100G |
.231 |
| PHENYLALANINE; GM/100G |
.523 |
| TYROSINE; GM/100G |
.308 |
| EDITABLE? |
NO |
| VALINE; GM/100G |
.461 |
| ARGININE; GM/100G |
.394 |
| HISTIDINE; GM/100G |
.231 |
| ALANINE; GM/100G |
.353 |
| ASPARTIC ACID; GM/100G |
.481 |
| GLUTAMIC ACID; GM/100G |
3.548 |
| GLYCINE; GM/100G |
.37 |
| PROLINE; GM/100G |
1.189 |
| SERINE; GM/100G |
.528 |
| CAPRIC ACID; GM/100G |
0 |
| LAURIC ACID; GM/100G |
0 |
| MYRISTIC ACID; GM/100G |
.003 |
| PALMITIC ACID; GM/100G |
.341 |
| PALMITOLEIC ACID; GM/100G |
.035 |
| STEARIC ACID; GM/100G |
.076 |
| OLEIC ACID; GM/100G |
.382 |
| ARACHIDONIC ACID; GM/100G |
.012 |
| SELENIUM; MCG/100G |
30.6 |
| SOURCE OF DATA |
USDA Std. Reference, Release 23 |
