| NAME |
BAGELS,CINNAMON-RAISIN |
| CODE |
18-005 |
| PROTEIN; GM/100G |
9.8 |
| LIPIDS; GM/100G |
1.7 |
| CARBOHYDRATE; GM/100G |
55.2 |
| FOOD ENERGY; KCAL/100G |
273 |
| WATER; GM/100G |
32 |
| CALCIUM; MG/100G |
19 |
| IRON; MG/100G |
3.8 |
| COMMON UNITS |
mini |
| MAGNESIUM; MG/100G |
28 |
| PHOSPHORUS; MG/100G |
100 |
| POTASSIUM; MG/100G |
148 |
| SODIUM; MG/100G |
433 |
| ZINC; MG/100G |
1.13 |
| COPPER; MG/100G |
.163 |
| MANGANESE; MG/100G |
.876 |
| ALPHA TOCOPHEROL; MG/100G |
.31 |
| VITAMIN A; IU/100G |
73 |
| ASCORBIC ACID; MG/100G |
.7 |
| GRAMS/COMMON UNIT |
26 |
| THIAMIN; MG/100G |
.384 |
| RIBOFLAVIN; MG/100G |
.277 |
| NIACIN; MG/100G |
3.08 |
| PANTOTHENIC ACID; MG/100G |
.509 |
| VITAMIN B6; MG/100G |
.062 |
| FOLATE; MCG/100G |
111 |
| VITAMIN B12; MCG/100G |
0 |
| LINOLEIC ACID; GM/100G |
.632 |
| LINOLENIC ACID; GM/100G |
.039 |
| CHOLESTEROL; MG/100G |
0 |
| SATURATED FAT; GM/100G |
.274 |
| MONOUNSATURATED FAT; GM/100G |
.175 |
| POLYUNSATURATED FAT; GM/100G |
.671 |
| VITAMIN A; RE/100G |
21 |
| ASH; GM/100G |
1.3 |
| ALCOHOL; GM/100G |
0 |
| CAFFEINE; MG/100G |
0 |
| TOTAL DIETARY FIBER; GM/100G |
2.3 |
| TOTAL TOCOPHEROL; MG/100G |
.31 |
| % AS PURCHASED |
100 |
| TRYPTOPHAN; GM/100G |
.114 |
| THREONINE; GM/100G |
.285 |
| ISOLEUCINE; GM/100G |
.367 |
| LEUCINE; GM/100G |
.671 |
| LYSINE; GM/100G |
.238 |
| METHIONINE; GM/100G |
.179 |
| CYSTINE; GM/100G |
.21 |
| PHENYLALANINE; GM/100G |
.474 |
| TYROSINE; GM/100G |
.272 |
| EDITABLE? |
NO |
| VALINE; GM/100G |
.424 |
| ARGININE; GM/100G |
.378 |
| HISTIDINE; GM/100G |
.217 |
| ALANINE; GM/100G |
.333 |
| ASPARTIC ACID; GM/100G |
.479 |
| GLUTAMIC ACID; GM/100G |
3.24 |
| GLYCINE; GM/100G |
.343 |
| PROLINE; GM/100G |
1.08 |
| SERINE; GM/100G |
.481 |
| CAPRIC ACID; GM/100G |
0 |
| LAURIC ACID; GM/100G |
.001 |
| MYRISTIC ACID; GM/100G |
.003 |
| PALMITIC ACID; GM/100G |
.251 |
| PALMITOLEIC ACID; GM/100G |
.014 |
| STEARIC ACID; GM/100G |
.02 |
| OLEIC ACID; GM/100G |
.161 |
| ARACHIDONIC ACID; GM/100G |
0 |
| VITAMIN K; MCG/100G |
.7 |
| SELENIUM; MCG/100G |
31 |
| SOURCE OF DATA |
USDA Std. Reference, Release 23 |
