| NAME |
BAGELS,CINNAMON-RAISIN,TSTD |
| CODE |
18-006 |
| PROTEIN; GM/100G |
10.6 |
| LIPIDS; GM/100G |
1.8 |
| CARBOHYDRATE; GM/100G |
59.3 |
| FOOD ENERGY; KCAL/100G |
294 |
| WATER; GM/100G |
26.9 |
| CALCIUM; MG/100G |
20 |
| IRON; MG/100G |
4.09 |
| COMMON UNITS |
mini |
| MAGNESIUM; MG/100G |
23 |
| PHOSPHORUS; MG/100G |
83 |
| POTASSIUM; MG/100G |
163 |
| SODIUM; MG/100G |
346 |
| ZINC; MG/100G |
.81 |
| COPPER; MG/100G |
.16 |
| MANGANESE; MG/100G |
.328 |
| ALPHA TOCOPHEROL; MG/100G |
.34 |
| VITAMIN A; IU/100G |
71 |
| ASCORBIC ACID; MG/100G |
.6 |
| GRAMS/COMMON UNIT |
24 |
| THIAMIN; MG/100G |
.33 |
| RIBOFLAVIN; MG/100G |
.268 |
| NIACIN; MG/100G |
2.981 |
| PANTOTHENIC ACID; MG/100G |
.047 |
| VITAMIN B6; MG/100G |
.06 |
| FOLATE; MCG/100G |
102 |
| VITAMIN B12; MCG/100G |
0 |
| LINOLEIC ACID; GM/100G |
.68 |
| LINOLENIC ACID; GM/100G |
.042 |
| CHOLESTEROL; MG/100G |
0 |
| SATURATED FAT; GM/100G |
.295 |
| MONOUNSATURATED FAT; GM/100G |
.188 |
| POLYUNSATURATED FAT; GM/100G |
.722 |
| VITAMIN A; RE/100G |
23 |
| ASH; GM/100G |
1.4 |
| ALCOHOL; GM/100G |
0 |
| CAFFEINE; MG/100G |
0 |
| TOTAL DIETARY FIBER; GM/100G |
2.5 |
| TOTAL TOCOPHEROL; MG/100G |
.34 |
| % AS PURCHASED |
100 |
| TRYPTOPHAN; GM/100G |
.122 |
| THREONINE; GM/100G |
.306 |
| ISOLEUCINE; GM/100G |
.395 |
| LEUCINE; GM/100G |
.721 |
| LYSINE; GM/100G |
.256 |
| METHIONINE; GM/100G |
.193 |
| CYSTINE; GM/100G |
.226 |
| PHENYLALANINE; GM/100G |
.51 |
| TYROSINE; GM/100G |
.293 |
| EDITABLE? |
NO |
| VALINE; GM/100G |
.456 |
| ARGININE; GM/100G |
.406 |
| HISTIDINE; GM/100G |
.234 |
| ALANINE; GM/100G |
.358 |
| ASPARTIC ACID; GM/100G |
.516 |
| GLUTAMIC ACID; GM/100G |
3.484 |
| GLYCINE; GM/100G |
.369 |
| PROLINE; GM/100G |
1.161 |
| SERINE; GM/100G |
.517 |
| CAPRIC ACID; GM/100G |
0 |
| LAURIC ACID; GM/100G |
.001 |
| MYRISTIC ACID; GM/100G |
.003 |
| PALMITIC ACID; GM/100G |
.27 |
| PALMITOLEIC ACID; GM/100G |
.015 |
| STEARIC ACID; GM/100G |
.022 |
| OLEIC ACID; GM/100G |
.173 |
| ARACHIDONIC ACID; GM/100G |
0 |
| VITAMIN K; MCG/100G |
.8 |
| SELENIUM; MCG/100G |
33.3 |
| SOURCE OF DATA |
USDA Std. Reference, Release 23 |
